Crunchalots: Multigrain Loops
Packaged product Breakfast Cereals Tiger Consumer Brands Limited
Crunchalots: Multigrain Loops contains 379 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 379 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 22.8 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber3.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars22.8 gabove the median for breakfast cereals (median 17.8 g)
- Fat1.3 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.3 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium40 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiger Consumer Brands Limited
- Barcode
- 11596220
- Quantity
- 350g
- Label serving
- 30 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Flour (20%) (oats, gluten), Wheat Flour (19%) (gluten), Rice Flour (19%), Maize Meal* (19%), Sugar, Barley Malt Extract (barley, gluten), Glucose, Honey (Irradiated), Vitamins [(A, B1, B2, B3, B5, B6, B9, B12 & C (E300))], Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply nutty muesli Dorset cereals | 379 | 9.9 g | 64.4 g | 6.8 g |
| Special K Classic Kellogg's | 379 | 14 g | 76 g | 1.5 g |
| Proteinová kaše jahodová Semix | 378 | 20 g | 49.2 g | 6.2 g |
| Banana Peanut Butter Clusters Dark Chocolate Chunks KIND | 379 | 5 g | 17 g | 4 g |
| Protein Granola Mixed Berry with Almonds nice! FOR YOU | 379 | 16.7 g | 53 g | 12.1 g |
| Pumpkin Pie oats overnight | 379 | 30.3 g | 48.5 g | 9.1 g |
| Cranberry almond crunch Post | 379 | 6.1 g | 81.8 g | 3.8 g |
| Weet-bix Gluten Free Berry Crunch Flavour Sanitarium | 379 | 8.5 g | 73 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 11596220. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.