Crumbed Wiltshire Cured Ham
Crumbed Wiltshire Cured Ham contains 116 kcal per 100 g. A serving, 1 slice, 25g (25 g) provides about 29 kcal.
Roughly 83% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 2%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the top quarter of meat (median 20 g)
- Fiber0.7 gin the top quarter of meat (median 0 g)
- Sugars0.2 gin the lowest quarter of meat (median 0.6 g)
- Fat1.9 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 1.4 g)
- Sodium840 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057373267122
- Quantity
- 125g
- Label serving
- 1 slice (25g)
- Category
- White hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Gluten Free Breadcrumbs [Rice Flour, Gram Flour, Maize Starch, Salt, Colours (Paprika Extract, Curcumin), Dextrose], Salt, Pork Gelatine, Preservatives (Sodium Nitrite, Potassium Nitrate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Le Supérieur Fleury Michon | 116 | 22 g | 0.8 g | 2.8 g |
| Kräuterschinken Herta | 116 | 21 g | 1 g | 3 g |
| Jambon Superieur Nature Fleury Michon | 116 | 22 g | 0.7 g | 2.8 g |
| Le superieur Fleury Michon | 116 | 22 g | 0.7 g | 2.8 g |
| PEEL HERE MADE WITH 100% BRITISH PORK Amounts per Aldi | 116 | 19 g | 0.8 g | 4.2 g |
| Zero Nitrite - Le Superieur Fleury Michon | 116 | 22 g | 0.7 g | 2.8 g |
| Zero Nitrite - Le Superieur Fleury Michon | 116 | 22 g | 0.7 g | 2.8 g |
| Le supérieur Fleury Michon | 116 | 22 g | 0.7 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057373267122. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.