Crispy Squares Cookies and Crème

Packaged product Sweets and Desserts Think

Crispy Squares Cookies and Crème contains 366 kcal per 100 g. A serving, 1 portion, 41 g (41 g) provides about 150 kcal.

Roughly 40% of its calories come from carbohydrates, with 36% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 93% of the Daily Value for iron and 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Squares Cookies and Crème by Think, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
36.6 gprotein
41.5 gcarbohydrates
11 gfat
150kcal in serving, 1 portion, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 11 g 14%
Saturated fat L 7.3 g 37%
Trans fat L 0 g
Cholesterol L 12.2 mg 4%
Sodium L 585 mg 25%
Total carbohydrates L 41.5 g 15%
Dietary fiber L 14.6 g 52%
Total sugars L 9.8 g
Added sugars L 7.3 g 15%
Protein L 36.6 g 73%
Vitamin D L 0 µg0%
Calcium L 220 mg17%
Iron L 16.8 mg93%
Potassium L 317 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 40%Fat: 24%366kcal / 100 g
  • Protein 36%
  • Carbohydrates 40%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron93%Calcium17%Potassium7%Vitamin D0%

Nutritional insights

  • Protein36.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber14.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars9.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat11 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat7.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium585 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Think
Barcode
0753656721682
Label serving
1 portion (41 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), FRUCTOOLIGOSACCHARIDE, GLYCERIN, INVERT SUGAR SYRUP, VEGETABLE OIL (PALM, PALM KERNEL, SUNFLOWER), COCOA POWDER (PROCESSED WITH ALKALI), MALTITOL SYRUP, INULIN, SUGAR, UNSWEETENED CHOCOLATE, TAPIOCA STARCH, NONFAT DRY MILK, RICE STARCH, WATER, YOGURT POWDER (MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), RICE FLOUR, NATURAL FLAVOR (CONTAINS SESAME), ALMONDS, SUNFLOWER LECITHIN, SOY LECITHIN, SALT, CALCIUM CARBONATE, STEVIOL GLYCOSIDES, TOCOPHEROL (PRESERVATIVE), SODIUM BICARBONATE, DRIED EGG WHITE, PARTIALLY DEFATTED PEANUT FLOUR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceAlmondSaltEggPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0753656721682. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Squares Cookies and Crème?

100 g of Crispy Squares Cookies and Crème has 366 kcal. Serving, 1 portion, 41 g (41 g): about 150 kcal.

Is Crispy Squares Cookies and Crème high in protein?

Crispy Squares Cookies and Crème contains 36.6 g of protein per 100 g (73% of the 50 g Daily Value), or 15 g in serving, 1 portion, 41 g (41 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Crispy Squares Cookies and Crème?

Crispy Squares Cookies and Crème has 41.5 g of total carbohydrates per 100 g, including 14.6 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Squares Cookies and Crème?

Crispy Squares Cookies and Crème contains 11 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

What vitamins and minerals does Crispy Squares Cookies and Crème contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (93% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Squares Cookies and Crème?

100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.