Crispy shiitake mushrooms
Packaged product Snacks Trader Joe's
Crispy shiitake mushrooms contains 200 kcal per 100 g. A serving, 0.25 package, 75 g (75 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of snacks (median 7.3 g)
- Fiber2.7 gbelow the median for snacks (median 4 g)
- Sugars1.3 gin the lowest quarter of snacks (median 4.9 g)
- Fat12 gbelow the median for snacks (median 20.8 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium307 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00765695
- Label serving
- 0.25 package (75 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
shiitake mushrooms, water, soybean oil, wheat flour, modified cassava starch, cornstarch, potato starch, corn grits, cassava starch, salt, sugar, rice, disodium diphosphate, palm oil, sodium bicarbonate, safflower oil, yeast extract, monoglycerides, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarRicePalm oilYeastSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy shiitake mushrooms?
100 g of Crispy shiitake mushrooms has 200 kcal. Serving, 0.25 package, 75 g (75 g): about 150 kcal.
How much protein is in Crispy shiitake mushrooms?
Crispy shiitake mushrooms contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.25 package, 75 g (75 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Crispy shiitake mushrooms?
Crispy shiitake mushrooms has 20 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy shiitake mushrooms?
Crispy shiitake mushrooms contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Crispy shiitake mushrooms?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00765695. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.