Crispy Rice
Packaged product Breakfast Cereals Food Lion
Crispy Rice contains 390 kcal per 100 g. A serving, 1 portion, 41 g (41 g) provides about 160 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 171% of the Daily Value for iron, 131% of the Daily Value for Folate (B9) and 15% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 87.8 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 9.8 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 2.9 µg | 15% |
| Folate (B9) L | 524 µg | 131% |
| Iron L | 30.7 mg | 171% |
| Potassium L | 97.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for breakfast cereals (median 9.3 g)
- Sugars9.8 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat1.2 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Sodium585 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Lion
- Barcode
- 0035826072344
- Label serving
- 1 portion (41 g)
- Category
- Breakfast Cereals
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Oats Publix | 390 | 9.8 g | 75.6 g | 6.1 g |
| The Grinch Vanilla Cereal General Mills | 390 | 4.9 g | 85.4 g | 3.7 g |
| Toasted O's Great Value | 390 | 12.2 g | 73.2 g | 7.3 g |
| Toasted Oats cereal Wegmans | 390 | 12.2 g | 73.2 g | 7.3 g |
| Frosted Flakes Mom's Best | 390 | 4.9 g | 90.2 g | 0 g |
| Honey Nut Toasted O's Kroger | 390 | 7.3 g | 80.5 g | 6.1 g |
| Crispy Rice Harris Teeter | 390 | 7.3 g | 87.8 g | 1.2 g |
| Almond Cranberry Low Sugar Granola with Clusters Guud | 390 | 12.2 g | 65.9 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Rice?
100 g of Crispy Rice has 390 kcal. Serving, 1 portion, 41 g (41 g): about 160 kcal.
How much protein is in Crispy Rice?
Crispy Rice contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 portion, 41 g (41 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Crispy Rice?
Crispy Rice has 87.8 g of total carbohydrates per 100 g, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Rice?
Crispy Rice contains 1.2 g of fat per 100 g.
What vitamins and minerals does Crispy Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (171% DV), Folate (B9) (131% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Rice?
100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035826072344. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.