Crispy Nuggets
Packaged product Beverages Quorn
Crispy Nuggets contains 188 kcal per 100 g. A serving, 4 nuggets, 77 g (77 g) provides about 145 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 238 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.78 g | 4% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of beverages (median 14 g)
- Fiber4.4 gabove the median for beverages (median 3.8 g)
- Sugars1.9 gabove the median for beverages (median 1.6 g)
- Fat8.3 gin the lowest quarter of beverages (median 11.1 g)
- Saturated fat0.78 gin the lowest quarter of beverages (median 1.3 g)
- Sodium460 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503012019
- Quantity
- 300g
- Label serving
- 4 nuggets (77 g)
- Category
- Vegetarian nuggets
- Packaging
- en:ldpe-packet,en:plastic-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein 39%, Water, Rehydrated Free Range _Egg_ White, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Salt, Maize Flour, _Wheat_ Starch, _Milk_ Proteins, Textured _Wheat_ Protein (_Wheat_ Protein, _Wheat_ Flour), Natural Flavouring, Raising Agents (Tetrasodium Diphosphate, Sodium Carbonate), Pea Fibre, Firming Agents (Calcium Chloride, Calcium Acetate), _Wheat_ Gluten, Gelling Agent (Pectin), Dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Nuggets Garden Gourmet | 189 | 5.7 g | 13 g | 11 g |
| Nuggets croustillants Carottes et Potiron Groupe Nestlé | 189 | 5.7 g | 13 g | 11 g |
| Bio nuggets veganos Ahimsa | 188 | 15 g | 18 g | 5.3 g |
| Lucky nuggets The vegetarian butcher | 191 | 10 g | 17 g | 7.9 g |
| Nuggets Valess | 192 | 11.6 g | 16.6 g | 8 g |
| Nuggets Soia Eurospin | 194 | 17 g | 19 g | 4.3 g |
| Veggie Nuggets tomate poivron Nestlé | 198 | 6.1 g | 17 g | 10 g |
| GARDEN GOURMET Nuggets Tomates Poivrons 180g Nestlé | 198 | 6.1 g | 16.5 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Nuggets?
100 g of Crispy Nuggets has 188 kcal. Serving, 4 nuggets, 77 g (77 g): about 145 kcal.
How much protein is in Crispy Nuggets?
Crispy Nuggets contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 7.2 g in serving, 4 nuggets, 77 g (77 g). About 19% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 14 g).
How many carbs are in Crispy Nuggets?
Crispy Nuggets has 21.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Nuggets?
Crispy Nuggets contains 8.3 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
How much sodium is in Crispy Nuggets?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503012019. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.