Crispy fried onions

Packaged product Soups and Sauces French's

Crispy fried onions contains 643 kcal per 100 g. A serving, 2 tbsp, 7 g (7 g) provides about 45 kcal.

Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

643kcal per 100 g
0 gprotein
42.9 gcarbohydrates
50 gfat
45kcal in serving, 2 tbsp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 50 g 64%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,360 mg 59%
Total carbohydrates L 42.9 g 16%
Dietary fiber not reported
Total sugars L 14.3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 28%Fat: 72%643kcal / 100 g
  • Carbohydrates 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Sugars14.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat50 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat21.4 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium1,360 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 643 kcal643 kcal
Protein 0 g0 g
Carbohydrates 42.9 g42.9 g
Fat 50 g50 g
Fiber n/an/a
Sugars 14.3 g14.3 g
Sodium 1,357 mg1,360 mg

Product details

Brand
French's
Barcode
0041500941462
Label serving
2 Tbsp (7 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, palm oil, wheat flour, caramelized onion seasoning (sugar, salt, yeast extract, natural flavors (including extractives of onion), maltodextrin, citric acid, malic acid, disodium inosinate and disodium guanylate, canola oil (as a processing aid), tapioca dextrin, gum arabic, calcium silicate and silicon dioxide) and dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionPalm oilWheat flourSugarSaltYeastRapeseed (canola) oil

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Crispy Fried Onions That's Smart! 643 14.3 g 28.6 g 50 g
Pesto al tartufo Marks & Spencer 643 13.6 g 10.8 g 59.7 g
Organic Sprouted Seed Salad Toppers Sea Salt & Cracked Pepper Go Raw 643 28.6 g 14.3 g 57.1 g
La sauce Béarnaise La Grande Epicerie de Paris 643 1.8 g 1.1 g 70 g
The Original Garlic Dip Joyce Foods 643 0 g 7.1 g 64.3 g
Sauce pitta La William 643 1.7 g 6 g 67.9 g
Pesto alla genovese Passioni 643 3.7 g 12 g 64.5 g
Organic Habanero Mayonnaise Tessemae's 643 0 g 0 g 71.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1870194. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041500941462. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy fried onions?

100 g of Crispy fried onions has 643 kcal. Serving, 2 tbsp, 7 g (7 g): about 45 kcal.

How much protein is in Crispy fried onions?

Crispy fried onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 7 g (7 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Crispy fried onions?

Crispy fried onions has 42.9 g of total carbohydrates per 100 g, including 14.3 g of sugars.

How much fat is in Crispy fried onions?

Crispy fried onions contains 50 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Crispy fried onions?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.