Crispy Fantasy Cinnamon

Packaged product Grains and Pasta crispy Fantasy

Crispy Fantasy Cinnamon contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Fantasy Cinnamon by crispy Fantasy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
20 gprotein
52.8 gcarbohydrates
11.8 gfat
119kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 11.8 g 15%
Saturated fat L 1.3 g 7%
Sodium L 0.2 mg 0%
Total carbohydrates L 52.8 g 19%
Dietary fiber L 2.4 g 9%
Total sugars L 9.6 g
Added sugars L 0.36 g 0.7%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 53%Fat: 27%396kcal / 100 g
  • Protein 20%
  • Carbohydrates 53%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of grains and pasta (median 8.3 g)
  • Fiber2.4 gin the lowest quarter of grains and pasta (median 6.6 g)
  • Sugars9.6 gin the lowest quarter of grains and pasta (median 23 g)
  • Fat11.8 gin the top quarter of grains and pasta (median 3.9 g)
  • Saturated fat1.3 gin the top quarter of grains and pasta (median 0.7 g)
  • Sodium0.2 mgin the lowest quarter of grains and pasta (median 264 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
crispy Fantasy
Barcode
5070000358710
Quantity
250g
Label serving
30 g
Category
Extruded cereals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de maïs, protéine de soja, sirop d'agave naturel, huile de colza, inuline (issue de la racine de chicorée), émulsifiant: lécithine de soja, cannelle, sucre, arômes naturels, amidon de pois, protéines de pois, huile d'avocat, sel comestible, steviolglycoside. Peut contenir des traces de blé et de fruits à coque dure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilCinnamonSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Caramel & chock Eroski 396 8.4 g 76 g 5.2 g
Crosti DUO Favrichon 396 11 g 66 g 8 g
Zimmys Cinnamon Stars Kellogg's 396 7.9 g 80 g 3.5 g
Zimmy's Kellogg's 396 7.9 g 80 g 3.5 g
Miel Pops Loops Kellogg's 396 9.3 g 76 g 4.4 g
Peanut Butter Flavoured Hoops Surreal 396 39 g 31 g 12 g
Cookie Crisp Nestlé 397 6.7 g 78 g 5.2 g
Chocolate puffs Millville 395 2.3 g 88.4 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5070000358710. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Fantasy Cinnamon?

100 g of Crispy Fantasy Cinnamon has 396 kcal. Serving, 30 g (30 g): about 119 kcal.

Is Crispy Fantasy Cinnamon high in protein?

Crispy Fantasy Cinnamon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.3 g).

How many carbs are in Crispy Fantasy Cinnamon?

Crispy Fantasy Cinnamon has 52.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Fantasy Cinnamon?

Crispy Fantasy Cinnamon contains 11.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Crispy Fantasy Cinnamon?

100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.