How many calories are in Crispy Coated French Fried Potatoes?

100 g of Crispy Coated French Fried Potatoes has 188 kcal. Serving, 3 onz, 85 g (85 g): about 160 kcal.

How much protein is in Crispy Coated French Fried Potatoes?

Crispy Coated French Fried Potatoes contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 onz, 85 g (85 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Crispy Coated French Fried Potatoes?

Crispy Coated French Fried Potatoes has 24.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Crispy Coated French Fried Potatoes?

Crispy Coated French Fried Potatoes contains 8.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Crispy Coated French Fried Potatoes?

100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy Coated French Fried Potatoes

Packaged product Snacks B'Gan

Crispy Coated French Fried Potatoes contains 188 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 160 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g

2.4 gprotein

24.7 gcarbohydrates

8.2 gfat

160kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	8.2 g	11%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	518 mg	23%
Total carbohydrates L	24.7 g	9%
Dietary fiber L	2.4 g	9%
Total sugars L	0 g
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	2.8 mg	3%
Calcium L	0 mg	0%
Iron L	0.42 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 54%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the lowest quarter of snacks (median 7.5 g)
Fiber2.4 gin the lowest quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat8.2 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
Sodium518 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	188 kcal	188 kcal
Protein	2.4 g	2.4 g
Carbohydrates	24.7 g	24.7 g
Fat	8.2 g	8.2 g
Fiber	2.4 g	2.4 g
Sugars	0 g	0 g
Sodium	518 mg	518 mg

Product details

Brand: B'Gan
Barcode: 0633016043015
Label serving: 3 ONZ (85 g)
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (soybean oil and/or canola oil), enriched wheat flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), modified corn starch, rice flour, salt, yellow corn meal, malted barley flour, xanthan gum, sodium acid pyrophosphate to promote color retention, and dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Wheat flour Rice Salt Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1888516. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2021. Imported November 6, 2026.
Open Food Facts, record 0633016043015. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.