Crispy Battered Fillets
Packaged product Snacks Van de Kamp's
Crispy Battered Fillets contains 209 kcal per 100 g. A serving, 2 fillets, 110 g (110 g) provides about 230 kcal.
Roughly 47% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 52% of the Daily Value for Vitamin B12, 47% of the Daily Value for iodine and 43% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.91 g | 2% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.67 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 1.2 µg | 52% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 36.9 mg | 9% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 191 mg | 4% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 11.5 µg | 21% |
| Iodine L | 70 µg | 47% |
| Chloride L | 988 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 40%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for snacks (median 7.1 g)
- Fiber0.9 gin the lowest quarter of snacks (median 3.9 g)
- Sugars1.8 gin the lowest quarter of snacks (median 5 g)
- Fat10.9 gbelow the median for snacks (median 21.1 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium545 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water55.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 6.4 g |
Sugars and starch (1)
| Starch L | 13.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (2)
| Water L | 55.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | n/a |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 20.9 g | 20.9 g |
| Fat | 10.9 g | 10.9 g |
| Fiber | 0.91 g | 0.9 g |
| Sugars | 0.91 g | 1.8 g |
| Sodium | 536 mg | 545 mg |
Product details
- Brand
- Van de Kamp's
- Barcode
- 0019600920106
- Quantity
- 110 g
- Label serving
- 2 fillets (110 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WHEAT FLOUR, WATER, VEGETABLE OIL (COTTONSEED AND/OR CANOLA, AND/OR SUNFLOWER, AND/OR SOYBEAN WITH TBHQ AND CITRIC ACID AS PRESERVATIVES), WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarGarlicOnionSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Battered Fillets Van de Kamp's | 209 | 6.4 g | 20.9 g | 10.9 g |
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| Smithfield, Ready Snack Go!, Roasted Turkey & American Smithfield Farmland Corp. | 209 | 20.9 g | 7 g | 11.6 g |
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| Ready, Snack, Go!, Roasted Turkey & American Cheese Smithfield | 209 | 20.9 g | 7 g | 11.6 g |
| Ready, Snack, Go!, Roasted Turkey & Swiss American Cheese Smithfield | 209 | 23.3 g | 7 g | 10.5 g |
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| Garden Green Protein Bites Vivera | 209 | 11 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Battered Fillets?
100 g of Crispy Battered Fillets has 209 kcal. Serving, 2 fillets, 110 g (110 g): about 230 kcal.
How much protein is in Crispy Battered Fillets?
Crispy Battered Fillets contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in serving, 2 fillets, 110 g (110 g). About 12% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Crispy Battered Fillets?
Crispy Battered Fillets has 20.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars.
How much fat is in Crispy Battered Fillets?
Crispy Battered Fillets contains 10.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Crispy Battered Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (52% DV), iodine (47% DV), chloride (43% DV), manganese (22% DV) and selenium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Battered Fillets?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746363. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2025. Imported November 6, 2026.
- Open Food Facts, record 0019600920106. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRISPY BATTERED FILLETS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.