Crispix Original Cereal
Packaged product Grains and Pasta Kellogg's
Crispix Original Cereal contains 538 kcal per 100 g. A serving, 39 g (39 g) provides about 210 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 384 kcal per 100 g across 1,044 products.
100 g provides 385% of the Daily Value for Vitamin B12, 168% of the Daily Value for Riboflavin (B2) and 157% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 846 mg | 37% |
| Total carbohydrates L | 110 g | 40% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.9 g | |
| Added sugars L | 12.8 g | 26% |
| Protein L | 23.1 g | 46% |
| Vitamin D L | 7.7 µg | 38% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 2.2 mg | 168% |
| Vitamin B6 L | 1.5 mg | 91% |
| Folate (B9) L | 526 µg | 132% |
| Vitamin B12 L | 9.2 µg | 385% |
| Calcium L | 564 mg | 43% |
| Iron L | 28.2 mg | 157% |
| Potassium L | 795 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of grains and pasta (median 8.2 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars35.9 gin the top quarter of grains and pasta (median 23 g)
- Fat0 gin the lowest quarter of grains and pasta (median 3.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.7 g)
- Sodium846 mgin the top quarter of grains and pasta (median 276 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 533 IU |
|---|
Other components (1)
| Folic acid L | 295 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 538 kcal | 385 kcal |
| Protein | 23.1 g | 7.7 g |
| Carbohydrates | 110 g | 87.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 35.9 g | 12.8 g |
| Sodium | 846 mg | 667 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000924224
- Quantity
- 18 oz
- Label serving
- 39 g
- Category
- Extruded cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, milled corn, sugar, salt, molasses, brown rice syrup, baking soda, turmeric extract color, iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispix Original Cereal?
100 g of Crispix Original Cereal has 538 kcal. Serving, 39 g (39 g): about 210 kcal.
Is Crispix Original Cereal high in protein?
Crispix Original Cereal contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 9 g in serving, 39 g (39 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.2 g).
How many carbs are in Crispix Original Cereal?
Crispix Original Cereal has 110 g of total carbohydrates per 100 g, including 0 g of fiber and 35.9 g of sugars.
How much fat is in Crispix Original Cereal?
Crispix Original Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispix Original Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (385% DV), Riboflavin (B2) (168% DV), iron (157% DV), Folate (B9) (132% DV) and Vitamin B6 (91% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispix Original Cereal?
100 g contains 846 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000924224. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2525731. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.