Crispbread x (100g)

Packaged product Grains and Pasta Atkins

Crispbread x (100g) contains 410 kcal per 100 g.

Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 290 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispbread x (100g) by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
26 gprotein
35 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 15 g 19%
Saturated fat L 4.7 g 24%
Sodium L 480 mg 21%
Total carbohydrates L 35 g 13%
Dietary fiber L 13 g 46%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 37%Fat: 36%410kcal / 100 g
  • Protein 27%
  • Carbohydrates 37%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of grains and pasta (median 8.5 g)
  • Fiber13 gin the top quarter of grains and pasta (median 3.2 g)
  • Sugars3.6 gabove the median for grains and pasta (median 3.2 g)
  • Fat15 gin the top quarter of grains and pasta (median 5 g)
  • Saturated fat4.7 gin the top quarter of grains and pasta (median 0.9 g)
  • Sodium480 mgabove the median for grains and pasta (median 371 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atkins
Barcode
5060074630485
Quantity
20 x 5 g
Category
Cereals and potatoes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de soja, farine de blé entier, farine de pois chiches, farine de blé, gluten de blé, graisse de palme durable, sel, émulsifiant (lécithine de soja), épaississant (gomme de guar), antiagglomérant (carbonate de magnésium), poudre à lever (bicarbonate de sodium, carbonate de potassium), semoule aux amandes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasWheat flourSaltAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispbread x (100g)?

100 g of Crispbread x (100g) has 410 kcal.

Is Crispbread x (100g) high in protein?

Crispbread x (100g) contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.5 g).

How many carbs are in Crispbread x (100g)?

Crispbread x (100g) has 35 g of total carbohydrates per 100 g, including 13 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispbread x (100g)?

Crispbread x (100g) contains 15 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Crispbread x (100g)?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060074630485. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.