Crisp & thins cheddar potato and wheat chips

Packaged product Snacks Ritz

Crisp & thins cheddar potato and wheat chips contains 433 kcal per 100 g. A serving, 21 chips, 30 g (30 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 21% of the Daily Value for potassium and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crisp & thins cheddar potato and wheat chips by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6.7 gprotein
70 gcarbohydrates
16.7 gfat
130kcal in serving, 21 chips, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16.7 g 21%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 70 g 25%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 1.7 mg9%
Potassium L 967 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium21%Calcium15%Iron9%Vitamin D0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars6.7 gabove the median for snacks (median 4.5 g)
  • Fat16.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium700 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 6.7 g6.7 g
Carbohydrates 70 g70 g
Fat 16.7 g16.7 g
Fiber 6.7 g6.7 g
Sugars 6.7 g6.7 g
Sodium 711 mg700 mg

Product details

Brand
Ritz
Barcode
0044000057954
Label serving
21 CHIPS (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, whey (from milk), oat fiber, leavening (calcium phosphate, baking soda), soy lecithin, salt, buttermilk, nonfat milk, cheddar cheese powder (cultured milk, salt, enzymes), yeast extract, butter (cream, salt), onion powder, parmesan cheese powder (cultured milk, salt, enzymes), lactic acid, gouda cheese powder (cultured milk, salt, enzymes), natural flavor, annatto extract (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilSugarOatsSaltMilkYeastButterOnionWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Cracker Snack Restaurant Item 433 6.7 g 76.7 g 11.7 g
Survival Snack Mix Valued Naturals 433 10 g 76.7 g 16.7 g
Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt Rocky Mountain Foods Inc. 433 6.7 g 73.3 g 15 g
Rocky Mountain Treats, Royal Gorge Gorp Trail Mix Rocky Mountain Foods Inc. 433 10 g 56.7 g 20 g
Whole foods market, roasted & salted peruvian corn Whole Foods Market 433 6.7 g 80 g 10 g
Whole foods market, roasted & salted giant corn Whole Foods Market 433 6.7 g 80 g 10 g
wasabi peas buywholefoodsonline.Co.uk 433 12 g 50 g 18 g
Snack friends Dr. Oetker 433 11 g 64 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2566153. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044000057954. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crisp & thins cheddar potato and wheat chips?

100 g of Crisp & thins cheddar potato and wheat chips has 433 kcal. Serving, 21 chips, 30 g (30 g): about 130 kcal.

How much protein is in Crisp & thins cheddar potato and wheat chips?

Crisp & thins cheddar potato and wheat chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 21 chips, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Crisp & thins cheddar potato and wheat chips?

Crisp & thins cheddar potato and wheat chips has 70 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars.

How much fat is in Crisp & thins cheddar potato and wheat chips?

Crisp & thins cheddar potato and wheat chips contains 16.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Crisp & thins cheddar potato and wheat chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crisp & thins cheddar potato and wheat chips?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.