Crisp And Nutty Sesame Grissini
Packaged product Bread and Baked Goods Waitrose
Crisp And Nutty Sesame Grissini contains 420 kcal per 100 g. A serving, 1 bread stick, 6.67 g (6.7 g) provides about 28 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
100 g provides 482,488% of the Daily Value for Riboflavin (B2), 84% of the Daily Value for manganese and 57% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 6,957 mg | 302% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.35 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 6,272 mg | 482,488% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 53.9 µg | 13% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 122 mg | 9% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 96.2 mg | 23% |
| Phosphorus L | 275 mg | 22% |
| Potassium L | 330 mg | 7% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 11.5 µg | 21% |
| Iodine L | 19.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for bread and baked goods (median 11 g)
- Fiber6 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat10.5 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium6,957 mgin the top quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.1 µg |
|---|
Other components (2)
| Water L | 10.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169069158
- Label serving
- 1 bread stick (6.67 g)
- Category
- Breadsticks
- Packaging
- en:card-box,en:mixed-plastic-film-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour, _sesame seeds_ (10%), olive oil, yeast, salt, _barley_ malt extract, malted _wheat_ flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crisp and aromatic all butter kalamata olive twists Waitrose | 420 | 8 g | 42 g | 24.5 g |
| Grissini al sesamo 20% Eurospin | 420 | 15 g | 66 g | 9.7 g |
| Grissini artigianali Florelli | 420 | 11 g | 73 g | 8.6 g |
| Rissino Grissini bio olives Gecchele | 420 | 10.9 g | 70.8 g | 9.7 g |
| Gressins aux Olives L'italie Des Saveurs | 420 | 3 g | 67 g | 12 g |
| Mini gressins Happy Yours | 420 | 9.4 g | 78 g | 7.5 g |
| P’tits gressini Le Grand Lejon | 420 | 9.4 g | 78 g | 7.5 g |
| Grissini au riz noir fait a la main Mario Fongo | 420 | 10 g | 76 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169069158. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.