Grissini al sesamo 20%

Packaged product Bread and Baked Goods Eurospin

Grissini al sesamo 20% contains 420 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grissini al sesamo 20% by Eurospin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
15 gprotein
66 gcarbohydrates
9.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 9.7 g 12%
Saturated fat L 1.8 g 9%
Sodium L 840 mg 37%
Total carbohydrates L 66 g 24%
Dietary fiber L 4.4 g 16%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 21%420kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of bread and baked goods (median 11 g)
  • Fiber4.4 gabove the median for bread and baked goods (median 3.9 g)
  • Sugars2.9 gabove the median for bread and baked goods (median 2.4 g)
  • Fat9.7 gbelow the median for bread and baked goods (median 11 g)
  • Saturated fat1.8 gbelow the median for bread and baked goods (median 1.9 g)
  • Sodium840 mgabove the median for bread and baked goods (median 790 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eurospin
Barcode
8017596010506
Quantity
200 g
Category
Breadsticks
Packaging
fr:sachet-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour type ,quot,0,quot,, sesame seeds (20%), olive oil (4%), potasium salt 0,005%), brewer's yeast, malted wheat flour, water,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilYeastWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8017596010506. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grissini al sesamo 20%?

100 g of Grissini al sesamo 20% has 420 kcal.

Is Grissini al sesamo 20% high in protein?

Grissini al sesamo 20% contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).

How many carbs are in Grissini al sesamo 20%?

Grissini al sesamo 20% has 66 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini al sesamo 20%?

Grissini al sesamo 20% contains 9.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Grissini al sesamo 20%?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.