How many calories are in Crinkle Cut Fries?

100 g of Crinkle Cut Fries has 141 kcal. Serving, 325 g (325 g): about 460 kcal.

How much protein is in Crinkle Cut Fries?

Crinkle Cut Fries contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 8.5 g in serving, 325 g (325 g). About 8% of its calories come from protein.

How many carbs are in Crinkle Cut Fries?

Crinkle Cut Fries has 19.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crinkle Cut Fries?

Crinkle Cut Fries contains 4.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Crinkle Cut Fries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crinkle Cut Fries?

100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crinkle Cut Fries

Packaged product Vegetables pams

Crinkle Cut Fries contains 141 kcal per 100 g. A serving, 325 g (325 g) provides about 460 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).

100 g provides 19% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

141kcal per 100 g

2.6 gprotein

19.7 gcarbohydrates

4.7 gfat

460kcal in serving, 325 g (325 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	4.7 g	6%
Saturated fat L	0.5 g	3%
Cholesterol L	0 mg	0%
Sodium L	19 mg	0.8%
Total carbohydrates L	19.7 g	7%
Dietary fiber L	4.9 g	18%
Total sugars L	0.2 g
Added sugars L	0 g	0%
Protein L	2.6 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.075 mg	6%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	1.6 mg	10%
Pantothenic acid (B5) L	0.54 mg	11%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	29.5 µg	7%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	5.6 mg	0.4%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	350 mg	7%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	2.4 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 60%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water74.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	1.9 µg

Other components (3)

Water L	74.4 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: pams
Barcode: 9415077409976
Quantity: 1 kg
Label serving: 325 g
Category: Frozen French fries to roast
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes 95%, canola oil, mineral salt (450), dextrose,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9415077409976. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "CRINKLE CUT FRIES". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.