Crinkle cut: chedar cheese and onion
Packaged product Snacks Keogh's
Crinkle cut: chedar cheese and onion contains 504 kcal per 100 g. A serving, 45 g (45 g) provides about 227 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 81% of the Daily Value for Vitamin E, 13% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0.049 g | 0.1% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.037 µg | 0.2% |
| Vitamin E L | 12.1 mg | 81% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 23.8 µg | 6% |
| Vitamin B12 L | 0.013 µg | 0.5% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 40.7 mg | 3% |
| Potassium L | 247 mg | 5% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 19.4 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for snacks (median 6.4 g)
- Fiber4.8 gabove the median for snacks (median 4 g)
- Sugars4.1 gabove the median for snacks (median 2.8 g)
- Fat29.5 gabove the median for snacks (median 26.1 g)
- Saturated fat2.9 gabove the median for snacks (median 2.7 g)
- Sodium632 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 22.9 g |
|---|
Sugars and starch (1)
| Starch L | 11.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 56.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Potatoes (60%), Sunflower Oil, Onion, Lactose (Milk), Rice Flour, Salt, Dried Cheddar Cheese (Milk), Dried Cheese (Milk), Yeast Extract, Irish Carbery Cheese Powder (Milk), Sugar, Garlic Powder, Parsley, Natural Flavouring, Acidity Regulator, Lactic Acid (Milk), Calcium Lactate, Paprika Extract. For allergens see ingredients in bold. Suitable for Coeliacs & Vegetarians.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilOnionRiceSaltYeastSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanco niño chili and lime Blanco Niño | 504 | 6.1 g | 58.5 g | 26.2 g |
| Sizzling Chilli Beef flavour Crisps Bully | 504 | 1.6 g | 56 g | 27.7 g |
| Sea salt and black pepper seasoned potato crisps Tesco | 504 | 5.2 g | 57.2 g | 27.2 g |
| Чипсы Олимпия ИП Гаджимурадов | 504 | 6 g | 53 g | 31 g |
| Cheetos Masala Balls Cheetos | 504 | 8.2 g | 65.7 g | 23.1 g |
| Prażynki o smaku aromatyczny fromage Eurosnack | 504 | 3.1 g | 56 g | 29 g |
| Truffel chips Hoeksche chips | 504 | 7.9 g | 42.5 g | 32.6 g |
| KFC original recipe chicken lay's Lay's | 504 | 6.4 g | 54 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391527732198. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.