Creamy Chicken Alfredo
Packaged product Meals and Dishes MYPROTEIN
Creamy Chicken Alfredo contains 114 kcal per 100 g. A serving, 1 portion, 550 g (550 g) provides about 628 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.93 g | 5% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 46%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.93 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium189 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MYPROTEIN
- Barcode
- 5010482481612
- Quantity
- 550 g
- Label serving
- 1 portion (550 g)
- Category
- High protein ready meal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Fusilli Pasta (31%) (Water, Durum _Wheat_ Semolina), Cooked Chicken Breast Chunks (16%) (Chicken Breast (99%), Tapioca Starch, Salt), Semi Skimmed _Milk_, Mushroom (9%), Water, Eatlean Cheese (_Milk_) (6%), Red Onion (5%), EatleanTM Coloured Cheese (4%) (Cheese (_Milk_), Colour: Annatto Norbixin), Spinach (4%), Full Fat Soft Cheese (_Milk_), Modified Maize Starch, Quark (_Milk_), Modified Tapioca Starch, Cheese Stock (Cheese Powder (_Milk_), Glucose Syrup, Water, Flavouring (contains _Barley_), Salt, Rapeseed Oil, Yeast Extract (contains _Barley_)), Roasted Garlic Purée (Water, Roasted Garlic Granules), Chee Butter (_Milk_), Yeast Extract (contains _Barley_), Herbs, Spices, Salt, Roasted Onion Powder, Stabiliser: Xanthan Gum; Roasted Onion Granules.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkOnionGarlicYeastSaltGlucose syrupRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 5010482481612. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.