Creamy Chicken Alfredo

Packaged product Meals and Dishes MYPROTEIN

Creamy Chicken Alfredo contains 114 kcal per 100 g. A serving, 1 portion, 550 g (550 g) provides about 628 kcal.

Roughly 46% of its calories come from carbohydrates, with 38% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Chicken Alfredo by MYPROTEIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
10.5 gprotein
12.7 gcarbohydrates
1.9 gfat
628kcal in serving, 1 portion, 550 g (550 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.93 g 5%
Sodium L 189 mg 8%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 2 g 7%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 46%Fat: 15%114kcal / 100 g
  • Protein 38%
  • Carbohydrates 46%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein10.5 gabove the median for meals and dishes (median 10 g)
  • Fiber2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat1.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.93 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium189 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
MYPROTEIN
Barcode
5010482481612
Quantity
550 g
Label serving
1 portion (550 g)
Category
High protein ready meal
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Fusilli Pasta (31%) (Water, Durum _Wheat_ Semolina), Cooked Chicken Breast Chunks (16%) (Chicken Breast (99%), Tapioca Starch, Salt), Semi Skimmed _Milk_, Mushroom (9%), Water, Eatlean Cheese (_Milk_) (6%), Red Onion (5%), EatleanTM Coloured Cheese (4%) (Cheese (_Milk_), Colour: Annatto Norbixin), Spinach (4%), Full Fat Soft Cheese (_Milk_), Modified Maize Starch, Quark (_Milk_), Modified Tapioca Starch, Cheese Stock (Cheese Powder (_Milk_), Glucose Syrup, Water, Flavouring (contains _Barley_), Salt, Rapeseed Oil, Yeast Extract (contains _Barley_)), Roasted Garlic Purée (Water, Roasted Garlic Granules), Chee Butter (_Milk_), Yeast Extract (contains _Barley_), Herbs, Spices, Salt, Roasted Onion Powder, Stabiliser: Xanthan Gum; Roasted Onion Granules.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkOnionGarlicYeastSaltGlucose syrupRapeseed (canola) oil

Source of the nutrition information

  • Open Food Facts, record 5010482481612. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Chicken Alfredo?

100 g of Creamy Chicken Alfredo has 114 kcal. Serving, 1 portion, 550 g (550 g): about 628 kcal.

Is Creamy Chicken Alfredo high in protein?

Creamy Chicken Alfredo contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 57.9 g in serving, 1 portion, 550 g (550 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Creamy Chicken Alfredo?

Creamy Chicken Alfredo has 12.7 g of total carbohydrates per 100 g, including 2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Chicken Alfredo?

Creamy Chicken Alfredo contains 1.9 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).

How much sodium is in Creamy Chicken Alfredo?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.