Creamy Carbonara Spaghetti
Packaged product Grains and Pasta Fresh & Easy
Creamy Carbonara Spaghetti contains 400 kcal per 100 g. A serving, 2 onz, 50 g (50 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 20% of the Daily Value for Vitamin A, 16% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 940 mg | 41% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 18 g | 36% |
| Vitamin A L | 180 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 59%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of grains and pasta (median 7.3 g)
- Fiber2 gabove the median for grains and pasta (median 1.8 g)
- Sugars2 gbelow the median for grains and pasta (median 2.7 g)
- Fat10 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat6 gin the top quarter of grains and pasta (median 1.6 g)
- Sodium940 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 18 g | 18 g |
| Carbohydrates | 58 g | 58 g |
| Fat | 10 g | 10 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 940 mg | 940 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379036065
- Label serving
- 2 ONZ (50 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched pasta (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), romano cheese (milk, cultured whey, salt, enzymes), parmesan cheese (milk, cultured whey, salt, enzymes), dried cream, modified corn starch, dried chicken broth, dried garlic, whey, salt, butter (salt, cream), buttermilk powder, nonfat milk, dried chives, spices (basil, black pepper), dried onion, maltodextrin, yeast extract, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, spice extract (black pepper extract, rosemary), safflower oil, paprika, natural flavor (smoke flavoring, egg), lactic acid, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamGarlicSaltButterMilkOnionYeastWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skillet classics, stroganoff pasta and creamy sauce mix with sour cream, stroganoff Food Club | 400 | 11.4 g | 65.7 g | 8.6 g |
| Market pantry, swift mac, macaroni & cheese cups Market Pantry | 397 | 10.3 g | 67.2 g | 7.8 g |
| Market pantry, swift mac macaroni & cheese cup Market Pantry | 397 | 10.3 g | 67.2 g | 7.8 g |
| Macaroni & Cheese Dinner Wegmans | 397 | 10.3 g | 69 g | 6.9 g |
| Easy Macaroni & Cheese Dinner Wegmans | 397 | 10.3 g | 69 g | 6.9 g |
| Reginelle carbonara Kania | 397 | 13 g | 66.9 g | 8.1 g |
| Hot & Savoury - Pasta Bolognese Huel | 397 | 25 g | 50 g | 10 g |
| Cheddar broccoli pasta mix Bear Creek Country Kitchens | 397 | 12.3 g | 65.8 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Carbonara Spaghetti?
100 g of Creamy Carbonara Spaghetti has 400 kcal. Serving, 2 onz, 50 g (50 g): about 200 kcal.
Is Creamy Carbonara Spaghetti high in protein?
Creamy Carbonara Spaghetti contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 2 onz, 50 g (50 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Creamy Carbonara Spaghetti?
Creamy Carbonara Spaghetti has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Creamy Carbonara Spaghetti?
Creamy Carbonara Spaghetti contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Creamy Carbonara Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV), iron (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Carbonara Spaghetti?
100 g contains 940 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 356547. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379036065. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.