Cream Crackers
Packaged product Bread and Baked Goods Value
Cream Crackers contains 449 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 90 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.1 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat12 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat6 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium520 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Value
- Barcode
- 9415077152308
- Label serving
- 1 portion (20 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savoury Rice Crackers New World | 449 | 5.8 g | 57.6 g | 21.4 g |
| Sea Salt & Chilli Crackers Tesco Free From | 449 | 7.2 g | 66.7 g | 14.5 g |
| Tomato basil mini breadsticks Cottage delights | 449 | 13 g | 64 g | 15 g |
| Crackers graines de courges et emmental U | 449 | 20 g | 46 g | 18 g |
| Mini Rolls Asda | 449 | 4.6 g | 61 g | 20 g |
| Copper Kettle Crackers Copper Kettle | 449 | 7.4 g | 66.2 g | 16 g |
| Small Batch Entertaining Crackers Parmesan & Garlic Coles Finest | 449 | 11 g | 66 g | 15 g |
| Iced Cinnamon Bun WAWA | 449 | 5.1 g | 46.2 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Crackers?
100 g of Cream Crackers has 449 kcal. Serving, 1 portion, 20 g (20 g): about 90 kcal.
Is Cream Crackers high in protein?
Cream Crackers contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 20 g (20 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Cream Crackers?
Cream Crackers has 73.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Crackers?
Cream Crackers contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Cream Crackers?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077152308. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.