Value nutrition facts

57 Value products with label nutrition data. On average they contain 261 kcal, 14.1 g of sugars and 8 g of protein per 100 g. Most are in dairy and eggs, sweets and desserts and grains and pasta.

FoodCaloriesProteinCarbsFat
Brown Rice Long Grain 373 8 g 77 g 2 g
blanched peanuts 607 27.2 g 13 g 47.6 g
Cocoa Puffs Cereal 390 6.7 g 83.7 g 1.7 g
Creamed Clover Blend Honey 289 1 g 76 g 0 g
Lemon Juice 42 1 g 7.2 g 1 g
White Rice Long Grain 354 6.6 g 79 g 0.5 g
White Rice Long Grain 354 6.6 g 79 g 0.5 g
Basmati White Rice 180 4.1 g 36.9 g 1.5 g
Chicken Nugget 311 22.6 g 22.6 g 19.1 g
Corn Kernels 74 2.5 g 11.4 g 1.4 g
Double chocolate brownie cookies 441 6.1 g 62.2 g 18.3 g
Edam Big Block Cheese 349 26.4 g 0 g 26.7 g
Lite reduced fat milk 56 3.3 g 4.8 g 1.5 g
Long Grain Rice 139 2.6 g 28.8 g 1.3 g
Original marinated mussels 128 15.5 g 10.5 g 2.7 g
Self Raising Flour 340 8.7 g 71.7 g 1.2 g
standard milk 63 3.3 g 4.8 g 3.4 g
Standard Pasteurised Milk - Blue 63 3.4 g 4.7 g 3.4 g
Supreme Pizza 215 8.6 g 34.2 g 6.4 g
Tasty Cheese Mature cheddar 395 25.6 g 4 g 32.8 g
Tortillas 316 8.8 g 50.2 g 7.9 g
Trim low fat milk 40 3.8 g 5 g 0.4 g
Trim Milk 37 4 g 5 g 0.12 g
value cheese slices 234 20.7 g 8.2 g 14.3 g
value peach slices in syrup 64 0.3 g 16 g 0.3 g
Value Pineapple Slices In Syrup 65 0.28 g 15.1 g 0.071 g
Value Raspberries 320 2.4 g 76.4 g 0.8 g
Canola Cooking Oil 813 0 g 0 g 91.3 g
Choc Chip Ice-cream 92 0.8 g 15.5 g 2.9 g
Choko Crunch Biscuit 489 5.4 g 60 g 25 g
Cola Soft Drink 31 0 g 7.6 g 0 g
Cream Crackers 449 10.5 g 73.5 g 12 g
desiccated coconut 719 7 g 22 g 67 g
Flaky Puff Pastry 316 6 g 40.8 g 14 g
Honey 335 0.3 g 82 g 0 g
Lite Milk 46 3.3 g 4.8 g 1.5 g
Malt Biscuits 451 7.1 g 76.5 g 12.4 g
Middle Bacon 272 13.2 g 1.4 g 24.2 g
Oaty Sultana Biscuits 429 6 g 64 g 15.5 g
Peanut butter Smooth 639 26 g 19 g 51 g
Raw Prawn Mixed Grade Meat 63 14 g 0 g 0.9 g
Standard Milk 63 3.3 g 4.8 g 3.4 g
Trim Low Fat Pasteurized Milk 39 3.8 g 5 g 0.4 g
White Wraps 133 4 g 20.3 g 3.2 g
Whole Egg Mayonnaise 379 1.3 g 8 g 38.7 g
X-large eggs 142 12.2 g 1.4 g 9.9 g
Brown Sugar 394 0 g 96.8 g 0 g
Chocolate Cream Wafer Biscuits 478 5.6 g 58.8 g 24.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.