Cream Crackers
Packaged product Bread and Baked Goods Rivercote
Cream Crackers contains 401 kcal per 100 g.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 454 kcal per 100 g across 3,629 products.
100 g provides 129% of the Daily Value for iodine, 61% of the Daily Value for Thiamin (B1) and 60% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 10.1 g | 50% |
| Cholesterol L | 0.018 mg | 0% |
| Sodium L | 3,919 mg | 170% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0.53 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 3.7 mg | 24% |
| Thiamin (B1) L | 0.74 mg | 61% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 50.3 µg | 13% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 51.6 mg | 12% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 255 mg | 5% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 194 µg | 129% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 10 g)
- Fiber5.2 gabove the median for bread and baked goods (median 3.4 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat21.1 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat10.1 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium3,919 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rivercote
- Barcode
- 20072599
- Quantity
- 300g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Salt, Raising Agent: Sodium Carbonates; Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzini Fiore Mio | 401 | 13 g | 68 g | 7.6 g |
| Cream crackers integrales El Corte Inglés | 401 | 9 g | 66 g | 9 g |
| Longstick Sesam Huober | 401 | 12.3 g | 71.9 g | 6.3 g |
| Pizza crackers alla siciliana Italiamo | 401 | 13.1 g | 67.6 g | 7.6 g |
| Integral Cracker Cuétara | 401 | 9 g | 66 g | 9 g |
| Cracker integral Cuetara | 401 | 9 g | 66 g | 9 g |
| Saltletts Mini Brezel Lorenz | 401 | 12 g | 70 g | 7.3 g |
| Štapići Marbo | 401 | 11 g | 73 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Crackers?
100 g of Cream Crackers has 401 kcal.
How much protein is in Cream Crackers?
Cream Crackers contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Cream Crackers?
Cream Crackers has 42.3 g of total carbohydrates per 100 g, including 5.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Crackers?
Cream Crackers contains 21.1 g of fat per 100 g, of which 10.1 g is saturated (50% of the Daily Value).
What vitamins and minerals does Cream Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (129% DV), Thiamin (B1) (61% DV), manganese (60% DV), Vitamin E (24% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Crackers?
100 g contains 3,919 mg of sodium, 170% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20072599. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.