Cranberry White Chocolate Raspberry Chewy Bars
Packaged product Breakfast Cereals H-E-B
Cranberry White Chocolate Raspberry Chewy Bars contains 385 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 30.8 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Fiber3.8 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars30.8 gin the top quarter of breakfast cereals (median 25 g)
- Fat9.6 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium231 mgabove the median for breakfast cereals (median 167 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220972432
- Quantity
- 7.3 oz
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
granola, whole rolled oats, wheat flakes, sugar, canola oil, canola oil, ascorbic acid, rosemary extract, molasses, corn syrup, honey, salt, soy lecithin, corn syrup, crisp rice, rice flour, sugar, calcium carbonate, salt, dehydrated cranberries, sugar, cranberries, sunflower oil, white chocolate chips, sugar, cocoa butter, dry whole milk, nonfat dry milk, milkfat, soy lecithin, vanilla extract, glycerin, canola oil, canola oil, ascorbic acid, rosemary extract, fructose, guar gum, honey, natural flavor, dehydrated raspberries, salt, molasses, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilHoneySaltRiceSunflower oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquant Miel, amandes et graines de lin Kashi | 385 | 19.2 g | 65.4 g | 10.3 g |
| Chocolate Chip Nature Valley | 385 | 7.7 g | 73.1 g | 9.6 g |
| Double Chocolate Flavour Granola Bars Nature Valley | 385 | 7.7 g | 73.1 g | 11.5 g |
| Chewy apple fruit crumble Quaker | 385 | 3.8 g | 76.9 g | 7.7 g |
| S'mores Val Nature | 385 | 3.8 g | 73.1 g | 11.5 g |
| Lunch box bars Val Nature | 385 | 3.8 g | 73.1 g | 13.5 g |
| Fitness Choco Banana Nestlé | 384 | 6.4 g | 69.8 g | 7.2 g |
| 8 fruit and fibre cereal bars Harvest Morn | 385 | 7.7 g | 55 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry White Chocolate Raspberry Chewy Bars?
100 g of Cranberry White Chocolate Raspberry Chewy Bars has 385 kcal.
How much protein is in Cranberry White Chocolate Raspberry Chewy Bars?
Cranberry White Chocolate Raspberry Chewy Bars contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).
How many carbs are in Cranberry White Chocolate Raspberry Chewy Bars?
Cranberry White Chocolate Raspberry Chewy Bars has 76.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry White Chocolate Raspberry Chewy Bars?
Cranberry White Chocolate Raspberry Chewy Bars contains 9.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cranberry White Chocolate Raspberry Chewy Bars?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220972432. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.