Cranberry walnut salad
Packaged product Snacks Signature
Cranberry walnut salad contains 156 kcal per 100 g. A serving, 1 container, 128 g (128 g) provides about 200 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11.7 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the top quarter of snacks (median 0 g)
- Fiber2.3 gabove the median for snacks (median 1.1 g)
- Sugars11.7 gin the top quarter of snacks (median 1.8 g)
- Fat7 gabove the median for snacks (median 0 g)
- Saturated fat2.3 gin the top quarter of snacks (median 0 g)
- Sodium375 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 156 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 20.3 g | 17.2 g |
| Fat | 7 g | 7 g |
| Fiber | 1.6 g | 2.3 g |
| Sugars | 11.7 g | 11.7 g |
| Sodium | 352 mg | 375 mg |
Product details
- Brand
- Signature
- Barcode
- 0021130336821
- Label serving
- 1 CONTAINER (128 g)
- Category
- salted-snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spring mix (baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee], baby spinach, radicchio, ingredients may vary by season), raspberry vinaigrette (water, sugar, red wine vinegar, red raspberry puree, apple juice concentrate, contain less than 2% of: raspberry juice concentrate, salt, xanthan gum, natural flavor), feta cheese (pasteurized milk, salt, cheese culture, enzymes), flat bread chips (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid], water, palm oil, sea salt, liquid sourdough, palm oil shortening, wheat gluten, evaporated cane juice, yeast, dough conditioner [di-acetyl tartaric {datem}, dextrose, soybean oil, l-cysteine, azodicarbonamide {ada}], ascorbic acid, natural enzyme), dried cranberries (cranberries, sugar, sunflower oil), candied walnuts (walnuts, sugar, honey, salt, roasted in cottonseed and/or peanut oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarAppleSaltMilkWheat flourPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry walnut salad?
100 g of Cranberry walnut salad has 156 kcal. Serving, 1 container, 128 g (128 g): about 200 kcal.
How much protein is in Cranberry walnut salad?
Cranberry walnut salad contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 container, 128 g (128 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Cranberry walnut salad?
Cranberry walnut salad has 17.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 11.7 g of sugars.
How much fat is in Cranberry walnut salad?
Cranberry walnut salad contains 7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Cranberry walnut salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry walnut salad?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632132. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130336821. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.