Cranberry Vanilla Granola
Packaged product Breakfast Cereals Aurora Products
Cranberry Vanilla Granola contains 385 kcal per 100 g. A serving, 0.5 cup, 52 g (52 g) provides about 200 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 34.6 g | |
| Added sugars L | 21.6 g | 43% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber3.8 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars34.6 gin the top quarter of breakfast cereals (median 15 g)
- Fat11.5 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium77 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 73.1 g | 73.1 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 34.6 g | 34.6 g |
| Sodium | 77 mg | 77 mg |
Product details
- Brand
- Aurora Products
- Barcode
- 0655852001714
- Label serving
- 0.5 cup (52 g)
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vanilla granola [oats, sugar, canola oil, rice crisp (rice flour, sugar, barley malt extract, salt, rice extract), premose (malted barley, corn), honey, water, molasses, milk powder (whole milk powder, non fat dry milk, whey solids, lactose), corn syrup, vanilla and salt[, dried cranberries [sugar, expeller canola oil].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilRiceHoneySalt
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|---|---|---|---|---|
| Muesli premium Grillon d'Or | 385 | 9.2 g | 60 g | 10 g |
| Cereales muesli nature Eco Basics | 385 | 13 g | 51 g | 12 g |
| Muesli multifruites Ametller Origen | 385 | 8 g | 59 g | 13 g |
| Barnhouse Feines Muesli Quinoa 'Original' Barnhouse | 385 | 11.7 g | 61 g | 8.5 g |
| Granola Lala Lemon Nü Morning | 385 | 9 g | 46 g | 19 g |
| muesli energy Bionsan | 385 | 11 g | 65 g | 7 g |
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| Crunchy Muesli Vitalia Nikola | 385 | 9.3 g | 57.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877166. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0655852001714. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.