Granola Lala Lemon

Packaged product Breakfast Cereals Nü Morning

Granola Lala Lemon contains 385 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Lala Lemon by Nü Morning, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
9 gprotein
46 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 19 g 24%
Saturated fat L 4 g 20%
Sodium L 0 mg 0%
Total carbohydrates L 46 g 17%
Dietary fiber L 7 g 25%
Total sugars L 10 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 47%Fat: 44%385kcal / 100 g
  • Protein 9%
  • Carbohydrates 47%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of breakfast cereals (median 10.3 g)
  • Fiber7 gbelow the median for breakfast cereals (median 8.3 g)
  • Sugars10 gbelow the median for breakfast cereals (median 15 g)
  • Fat19 gin the top quarter of breakfast cereals (median 14 g)
  • Saturated fat4 gabove the median for breakfast cereals (median 2.5 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nü Morning
Barcode
3760287220498
Quantity
300 g
Category
Mueslis
Packaging
Cardboard
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Barnhouse Feines Muesli Quinoa 'Original' Barnhouse 385 11.7 g 61 g 8.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760287220498. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Lala Lemon?

100 g of Granola Lala Lemon has 385 kcal.

How much protein is in Granola Lala Lemon?

Granola Lala Lemon contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).

How many carbs are in Granola Lala Lemon?

Granola Lala Lemon has 46 g of total carbohydrates per 100 g, including 7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Lala Lemon?

Granola Lala Lemon contains 19 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Granola Lala Lemon?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.