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Cranberry Trail Mix

Packaged product Snacks Ahold

Cranberry Trail Mix contains 375 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 150 kcal.

Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
7.5 gprotein
52.5 gcarbohydrates
17.5 gfat
150kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 17.5 g 22%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 20 g 71%
Total sugars L 32.5 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 3 mg3%
Calcium L 100 mg8%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 40%375kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium8%Vitamin C3%Vitamin A0%

Nutritional insights

  • Fiber20 gin the top quarter of snacks (median 4 g)
  • Sugars32.5 gin the top quarter of snacks (median 4.5 g)
  • Fat17.5 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 7.5 g7.5 g
Carbohydrates 52.5 g52.5 g
Fat 17.5 g17.5 g
Fiber 20 g20 g
Sugars 32.5 g32.5 g
Sodium 0 mg0 mg

Product details

Brand
Ahold
Barcode
0688267136924
Label serving
0.25 cup (40 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries (cranberries, sugar, expeller pressed canola oil), peanuts (roasted in canola, peanut and/or sunflower oil), almonds, raisins (raisins, sunflower oil), pepitas, sunflower seeds, walnuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSugarRapeseed (canola) oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1905339. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267136924. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cranberry Trail Mix?

100 g of Cranberry Trail Mix has 375 kcal. Serving, 0.25 cup, 40 g (40 g): about 150 kcal.

How much protein is in Cranberry Trail Mix?

Cranberry Trail Mix contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 40 g (40 g). About 8% of its calories come from protein.

How many carbs are in Cranberry Trail Mix?

Cranberry Trail Mix has 52.5 g of total carbohydrates per 100 g, including 20 g of fiber and 32.5 g of sugars.

How much fat is in Cranberry Trail Mix?

Cranberry Trail Mix contains 17.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Cranberry Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cranberry Trail Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.