Cranberry orange oat bar
Packaged product Grains and Pasta Bobo's Oat Bars
Cranberry orange oat bar contains 395 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 170 kcal.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 72.1 g | 26% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 23.3 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber4.7 gabove the median for grains and pasta (median 3 g)
- Sugars23.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat14 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat9.3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium163 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 72.1 g | 72.1 g |
| Fat | 14 g | 14 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 23.3 g | 23.3 g |
| Sodium | 163 mg | 163 mg |
Product details
- Brand
- Bobo's Oat Bars
- Barcode
- 0829262000036
- Label serving
- 0.5 bar (43 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cosmic Brownie cereal Kellogg's | 395 | 7.9 g | 81.6 g | 5.3 g |
| Toasted Oats Cereal Always Save | 395 | 10.5 g | 73.7 g | 6.6 g |
| Toasted Oats giant eagle | 395 | 10.5 g | 73.7 g | 6.6 g |
| Cinnamon Raisin Oat Bar Bobo's | 395 | 7 g | 72.1 g | 14 g |
| Oatgain High Calorie Gainer Kietica | 395 | 29 g | 52 g | 8.1 g |
| Overnight Oats Easy Morning | 395 | 14 g | 60.5 g | 11.6 g |
| Brown Rice Pop Banana BeBe dang | 395 | 6.5 g | 90 g | 2 g |
| Mini Oat Rusks "the Manna" Tsatsaronakis | 395 | 15 g | 62.6 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587091. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0829262000036. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.