Cranberry Orange Muffins

Packaged product Bread and Baked Goods Veggies Made Great

Cranberry Orange Muffins contains 211 kcal per 100 g. A serving, 1 muffin, 57 g (57 g) provides about 120 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cranberry Orange Muffins by Veggies Made Great, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
5.3 gprotein
38.6 gcarbohydrates
3.5 gfat
120kcal in serving, 1 muffin, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 3.5 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 281 mg 12%
Total carbohydrates L 38.6 g 14%
Dietary fiber L 3.5 g 13%
Total sugars L 17.5 g
Added sugars L 12.3 g 25%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Calcium L 28 mg2%
Iron L 1.8 mg10%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 75%Fat: 15%211kcal / 100 g
  • Protein 10%
  • Carbohydrates 75%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.3 gabove the median for bread and baked goods (median 5.2 g)
  • Fiber3.5 gin the top quarter of bread and baked goods (median 2 g)
  • Sugars17.5 gin the lowest quarter of bread and baked goods (median 27 g)
  • Fat3.5 gin the lowest quarter of bread and baked goods (median 19.8 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium281 mgbelow the median for bread and baked goods (median 305 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 5.3 g5.3 g
Carbohydrates 38.6 g38.6 g
Fat 3.5 g3.5 g
Fiber 3.5 g3.5 g
Sugars 17.5 g17.5 g
Sodium 281 mg281 mg

Product details

Brand
Veggies Made Great
Barcode
0704863029016
Quantity
24 oz
Label serving
1 muffin (57 g)
Category
Muffins
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mushroom & Asiago Egg Bites Three Bridges 223 12.3 g 1.5 g 16.2 g
Blueberry Raspberry oat bran muffins Trader Joe's 224 6 g 43.3 g 6 g
4 Muffins Kingsmill 224 8.9 g 41.2 g 1.8 g
Muffins blanc Épi d’or 226 11 g 41 g 1.4 g
Muffins Superfit Muffins 196 14.3 g 21.4 g 5.4 g
Double Chocolate Muffins Veggies Made Great 193 7 g 33.3 g 5.3 g
Double Chocolate Muffins Veggies Made Great 193 7 g 33.3 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2668118. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0704863029016. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cranberry Orange Muffins?

100 g of Cranberry Orange Muffins has 211 kcal. Serving, 1 muffin, 57 g (57 g): about 120 kcal.

How much protein is in Cranberry Orange Muffins?

Cranberry Orange Muffins contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 muffin, 57 g (57 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.2 g).

How many carbs are in Cranberry Orange Muffins?

Cranberry Orange Muffins has 38.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 17.5 g of sugars.

How much fat is in Cranberry Orange Muffins?

Cranberry Orange Muffins contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cranberry Orange Muffins?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.