Crackers
Packaged product Snacks Sunflower
Crackers contains 444 kcal per 100 g. A serving, 18 g (18 g) provides about 80 kcal.
Roughly 53% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (467 kcal per 100 g).
100 g provides 62% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Iron L | 11.1 mg | 62% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for snacks (median 9.1 g)
- Fiber5.6 gin the top quarter of snacks (median 3.3 g)
- Sugars0 gin the lowest quarter of snacks (median 4 g)
- Fat19.4 gabove the median for snacks (median 19 g)
- Saturated fat8.3 gabove the median for snacks (median 3.2 g)
- Sodium1,000 mgin the top quarter of snacks (median 708 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunflower
- Barcode
- 4800116011015
- Quantity
- 18 g
- Label serving
- 18 g
- Category
- Plain salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable shortening (coconut, palm, palm kernel or blends), onion and garlic seasoning, sugar, butter, salt, baking soda, yeast, annatto, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSugarButterSaltYeastPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apéro Cracks Maxi Craquants goût Nature Bénénuts | 444 | 6.8 g | 63 g | 17 g |
| Baker Rolls Classic 7 Days | 443 | 14 g | 62 g | 14.5 g |
| Crackers nature Sfiglia D'oro | 440 | 10.7 g | 68.6 g | 13.1 g |
| Crackers nature Chabrior | 438 | 10 g | 71 g | 12 g |
| Thin Wheat Original Crackers Savoritz | 452 | 6.5 g | 71 g | 16.1 g |
| Salt & Vinegar Crunch Graze | 436 | 15.7 g | 50 g | 18.2 g |
| Salted Corn Aldi | 455 | 7.5 g | 68 g | 15.5 g |
| Everything crackers Whole Foods | 433 | 10 g | 70 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 444 kcal. Serving, 18 g (18 g): about 80 kcal.
Is Crackers high in protein?
Crackers contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 18 g (18 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 9.1 g).
How many carbs are in Crackers?
Crackers has 61.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 19.4 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800116011015. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.