Crackers Cheese With Peanut Butter 11.06Oz
Packaged product Sweets and Desserts Austin
Crackers Cheese With Peanut Butter 11.06Oz contains 492 kcal per 100 g. A serving, 1 package, 39 g (39 g) provides about 192 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 28% of the Daily Value for Folate (B9), 23% of the Daily Value for Niacin (B3) and 22% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 843 mg | 37% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 9 g | |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 3.7 mg | 23% |
| Folate (B9) L | 112 µg | 28% |
| Calcium L | 50 mg | 4% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars9 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat24.5 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat3.7 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium843 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.4 g |
|---|---|
| Polyunsaturated fat L | 12 g |
Other components (5)
| Water L | 2 g |
|---|---|
| Ash L | 3.7 g |
| Fiber, soluble L | 1 g |
| Fiber, insoluble L | 2 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 492 kcal | 487 kcal |
| Protein | 10.8 g | 10.3 g |
| Carbohydrates | 59 g | 61.5 g |
| Fat | 24.5 g | 23.1 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 9 g | 10.3 g |
| Sodium | 843 mg | 846 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, dextrose, salt, contains two percent or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), yellow #6, cornstarch, whey, red pepper, buttermilk, disodium phosphate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSaltWheat flourMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 752598. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0079783488015. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.