Cracker Trio
Packaged product Sweets and Desserts Pepperidge Farm
Cracker Trio contains 462 kcal per 100 g. A serving, amount per serving, 13 g (13 g) provides about 60 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 654 mg | 28% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars7.7 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat15.4 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium654 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 69.2 g | 69.2 g |
| Fat | 15.4 g | 15.4 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 654 mg | 654 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100043386
- Label serving
- Amount per serving (13 g)
- Category
- Biscuits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made from: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oils (canola, sunflower and/or soybean), butter (cream, salt), sugar, brown sugar (sugar, invert sugar, molasses), defatted wheat germ, whole wheat flour, contains 2 percent or less of: salt, invert syrup, oat fiber, honey, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), malted barley flour, dextrose, wheat flour, soy lecithin, nonfat milk, enzymes and lactose. contains: wheat, milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSugarWheat flourOatsHoneyMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Straws Starbucks | 462 | 8 g | 69 g | 16 g |
| Oatmeal Raisin Matt's Cookies | 462 | 3.9 g | 69.2 g | 17.3 g |
| Frollini con riso e latte Decò | 462 | 6.2 g | 68 g | 18 g |
| Biscotti artigianali Farina Integrale Unes | 462 | 9.8 g | 58 g | 19 g |
| Galletas Canela Hacendado | 462 | 5.9 g | 71 g | 16.5 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2.6 g | 64.1 g | 20.5 g |
| Soft Oat cookies with ruby chocolate cream Violanta cookies | 462 | 8.3 g | 56.4 g | 21.9 g |
| White Chocolate Covered Sandwich Cookies Target Stores | 462 | 3.9 g | 69.2 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Trio?
100 g of Cracker Trio has 462 kcal. Serving, amount per serving, 13 g (13 g): about 60 kcal.
How much protein is in Cracker Trio?
Cracker Trio contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, amount per serving, 13 g (13 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Cracker Trio?
Cracker Trio has 69.2 g of total carbohydrates per 100 g, including 7.7 g of fiber and 7.7 g of sugars.
How much fat is in Cracker Trio?
Cracker Trio contains 15.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cracker Trio contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker Trio?
100 g contains 654 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773276. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014100043386. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.