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Crab Cakes

Packaged product Sweets and Desserts Handy International Inc.

Crab Cakes contains 224 kcal per 100 g. A serving, 1 crab cake, per container, 85 g (85 g) provides about 190 kcal.

Roughly 61% of its calories come from fat, with 25% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g
14.1 gprotein
8.2 gcarbohydrates
15.3 gfat
190kcal in serving, 1 crab cake, per container, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 15.3 g 20%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 118 mg 39%
Sodium L 400 mg 17%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Protein L 14.1 g 28%
Vitamin A L 35.4 µg4%
Vitamin C L 0 mg0%
Calcium L 94 mg7%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 15%Fat: 61%224kcal / 100 g
  • Protein 25%
  • Carbohydrates 15%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron5%Vitamin A4%Vitamin C0%

Nutritional insights

  • Protein14.1 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber2.4 gin the top quarter of sweets and desserts (median 1.2 g)
  • Sugars1.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fat15.3 gin the top quarter of sweets and desserts (median 7.2 g)
  • Saturated fat2.9 gabove the median for sweets and desserts (median 2 g)
  • Sodium400 mgabove the median for sweets and desserts (median 343 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal224 kcal
Protein 14.1 g14.1 g
Carbohydrates 8.2 g8.2 g
Fat 15.3 g15.3 g
Fiber 2.4 g2.4 g
Sugars 1.2 g1.2 g
Sodium 400 mg400 mg

Product details

Brand
Handy International Inc.
Barcode
0073994005009
Label serving
1 CRAB CAKE, PER CONTAINER (85 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crab meat, mayonnaise (soybean oil, egg, vinegar, water, salt, sugar, lactic acid, xanthan gum, phosphoric acid, propylene glycol alginate), bread crumbs (wheat flour; water, shortening [ palm oil], yeast [ baker's yeast and water], salt), eggs, mustard (distilled vinegar, water, no. 1 grade mustard seed, salt, turmeric, paprika, spices, natural flavor, garlic powder), seasoning (celery salt [ salt, celery seed], spices [ including mustard, red pepper, black pepper, bay (laurel) leaves, cloves, allspice (pimento), ginger, mace, cardamom, cinnamon], paprika) parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSaltSugarWheat flourYeastGarlicPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2083284. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0073994005009. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crab Cakes?

100 g of Crab Cakes has 224 kcal. Serving, 1 crab cake, per container, 85 g (85 g): about 190 kcal.

Is Crab Cakes high in protein?

Crab Cakes contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 1 crab cake, per container, 85 g (85 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Crab Cakes?

Crab Cakes has 8.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Crab Cakes?

Crab Cakes contains 15.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Crab Cakes?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.