Country mixed vegetables
Packaged product Vegetables BirdsEye
Country mixed vegetables contains 43 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 30% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 55%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.4 g)
- Fiber3.4 gabove the median for vegetables (median 2.4 g)
- Sugars3.6 gin the top quarter of vegetables (median 2.5 g)
- Fat0.6 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BirdsEye
- Barcode
- 5000116126552
- Quantity
- 640 g
- Category
- Frozen vegetables
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli (25%), Cauliflower (25%), Carrot (25%), Peas (25%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Gemüsepfanne - Mediterrane Art Aldi Süd | 43 | 1.4 g | 3.7 g | 2 g |
| Steamable Broccoli & Cheese Harris Teeter | 43 | 1.7 g | 6.1 g | 1.3 g |
| Misto di verdure Freshona | 43 | 2.7 g | 6.4 g | 0 g |
| Steamable Broccoli & Cheese, Cheese HARRIS TEETER | 43 | 1.7 g | 6.1 g | 1.3 g |
| Asian Style Steamable Broccoli Florets, Carrots, Baby Cob Corn, Sugar Snap Peas With Asian Seasoning Medley, Asian Style HARRIS TEETER | 43 | 1.7 g | 7 g | 1.3 g |
| Asian Style Vegetable Medley Broccoli Florets, Carrots, Baby Cob Corn, Sugar Snap Peas With Asian-Inspired Seasoning, Asian Style GIANT EAGLE | 43 | 1.7 g | 7 g | 1.3 g |
| Broccoli In Cheese Sauce BROOKSHIRE'S | 43 | 1.7 g | 6.1 g | 1.3 g |
| Riviera Blend Norpac Foods Inc. | 43 | 1.2 g | 6.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000116126552. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.