Misto di verdure
Packaged product Vegetables Freshona
Misto di verdure contains 43 kcal per 100 g. A serving, 450 g (450 g) provides about 194 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.3 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.4 g)
- Fiber2.5 gabove the median for vegetables (median 2.4 g)
- Sugars2.3 gbelow the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium39 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489346982
- Label serving
- 450 g
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bio-Gemüsepfanne - Mediterrane Art Aldi Süd | 43 | 1.4 g | 3.7 g | 2 g |
| Steamable Broccoli & Cheese Harris Teeter | 43 | 1.7 g | 6.1 g | 1.3 g |
| Steamable Broccoli & Cheese, Cheese HARRIS TEETER | 43 | 1.7 g | 6.1 g | 1.3 g |
| Asian Style Steamable Broccoli Florets, Carrots, Baby Cob Corn, Sugar Snap Peas With Asian Seasoning Medley, Asian Style HARRIS TEETER | 43 | 1.7 g | 7 g | 1.3 g |
| Asian Style Vegetable Medley Broccoli Florets, Carrots, Baby Cob Corn, Sugar Snap Peas With Asian-Inspired Seasoning, Asian Style GIANT EAGLE | 43 | 1.7 g | 7 g | 1.3 g |
| Broccoli In Cheese Sauce BROOKSHIRE'S | 43 | 1.7 g | 6.1 g | 1.3 g |
| Riviera Blend Norpac Foods Inc. | 43 | 1.2 g | 6.1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489346982. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.