Count on us chilli con carne & rice
Packaged product Meals and Dishes Marks & Spencer
Count on us chilli con carne & rice contains 83 kcal per 100 g. A serving, 1 pack, 390 g (390 g) provides about 324 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 106 kcal per 100 g across 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.1 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.41 g | 2% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 55%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for meals and dishes (median 6.2 g)
- Fiber1.7 gin the lowest quarter of meals and dishes (median 3 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 3.3 g)
- Saturated fat0.41 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sodium111 mgin the lowest quarter of meals and dishes (median 332 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00269636
- Quantity
- 390 g
- Label serving
- 1 pack (390 g)
- Category
- Chili con carne
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain cuit (Eau • Riz long grain) • Tomates (13%) • Viande de bœuf hachée cuite (13%) • Oignons • Haricots rouges (7%) (Haricots rouges • Eau • Sel • Affermissant : E509) • Poivrons rouges (7%) • Carottes • Concentré de tomate • Épices moulues (Cumin • Paprika fumé • Coriandre • Paprika • Poivre noir • Piment) • Purée d'ail • Huile de colza • Sel • Amidon de tapioca • Eau : fumée • Purée de piment vert • Piments Chipotle déshydratés • Origan déshydraté • Vinaigre de vin blanc • Correcteur d'acidité : Acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionGarlicRapeseed (canola) oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili con carne biologique Prosain | 83 | 6 g | 8.6 g | 2.7 g |
| Chili con carne Conserverie du Moulin | 83 | 11 g | 7.2 g | 2.8 g |
| Chilli con carne recipe mix Sainsbury's | 83 | 1.7 g | 14.1 g | 1.2 g |
| Qualität & Preis Chilli Con Carne Coop | 84 | 4.7 g | 9.1 g | 2.8 g |
| Three Bean Chili Farm Boy | 84 | 5.6 g | 11.2 g | 2 g |
| Chili Con Carne au Bœuf du Sud-Ouest Danival | 84 | 6 g | 7.6 g | 2.5 g |
| Chili con Carne M Classic | 84 | 6.2 g | 9.4 g | 1.6 g |
| Chili con Carne - Klassisch Aldi | 82 | 4.6 g | 8.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Count on us chilli con carne & rice?
100 g of Count on us chilli con carne & rice has 83 kcal. Serving, 1 pack, 390 g (390 g): about 324 kcal.
How much protein is in Count on us chilli con carne & rice?
Count on us chilli con carne & rice contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 21.8 g in serving, 1 pack, 390 g (390 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.2 g).
How many carbs are in Count on us chilli con carne & rice?
Count on us chilli con carne & rice has 10.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Count on us chilli con carne & rice?
Count on us chilli con carne & rice contains 1.5 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
How much sodium is in Count on us chilli con carne & rice?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00269636. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.