Costco Pacakes
Packaged product Sweets and Desserts Costco Pancakes
Costco Pacakes contains 345 kcal per 100 g. A serving, 40 g (40 g) provides about 138 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 27.5 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.6 g)
- Fiber25 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars27.5 gin the top quarter of sweets and desserts (median 12.8 g)
- Fat12.5 gabove the median for sweets and desserts (median 7.4 g)
- Saturated fat1.8 gabove the median for sweets and desserts (median 1.6 g)
- Sodium350 mgbelow the median for sweets and desserts (median 357 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco Pancakes
- Barcode
- 3173320040241
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Pancakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, whole eggs, dextrose, sugar, rapeseed oil, whole milk powder, glycerol, water, lactose, sodium carbonate, diphosphates, mono - and diglycerides of fatty acids, natural vanilla flavor (contains alcohol), salt. ALLERGEN INFORMATION: Contains wheat, eggs, and milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarGlucose syrupRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Vegan 750 G vanille Eric Favre | 345 | 31.5 g | 53.9 g | 5.7 g |
| Backmischung Pancakes &Waffeln Schär | 345 | 5.5 g | 77 g | 1.1 g |
| American Style Pancakes van Jan | 345 | 5.3 g | 34.8 g | 20.2 g |
| Berliner Pfannkuchen Gutes aus der Bäckerei | 345 | 6.9 g | 47 g | 14 g |
| Pancakes Golden Toast | 345 | 6.3 g | 50 g | 13 g |
| Pancakes natures Auchan | 346 | 7.1 g | 50 g | 13 g |
| Pancakes natures 320g U | 346 | 7.1 g | 50 g | 13 g |
| 18 Pancakes nature Aldi | 346 | 7.1 g | 50 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Costco Pacakes?
100 g of Costco Pacakes has 345 kcal. Serving, 40 g (40 g): about 138 kcal.
How much protein is in Costco Pacakes?
Costco Pacakes contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 40 g (40 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.6 g).
How many carbs are in Costco Pacakes?
Costco Pacakes has 55 g of total carbohydrates per 100 g, including 25 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Costco Pacakes?
Costco Pacakes contains 12.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Costco Pacakes?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3173320040241. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.