Cornish Pasties
Packaged product Vegetables Ginsters
Cornish Pasties contains 262 kcal per 100 g. A serving, 1 pastie, 180 g (180 g) provides about 472 kcal.
Roughly 53% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for vegetables (median 2.5 g)
- Fiber2.5 gabove the median for vegetables (median 2 g)
- Sugars1.8 gbelow the median for vegetables (median 2.1 g)
- Fat15.3 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat7.2 gin the top quarter of vegetables (median 1.1 g)
- Sodium362 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ginsters
- Barcode
- 5010718205616
- Quantity
- 300g
- Label serving
- 1 pastie (180 g)
- Category
- Pasties
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Wheat Flour (Calcium Each Energy 1969k 472kc 23% treet, place: Carbonate, Iron, Niacin, Thiamin), British Beef (15%), Vegetable Oil (Palm, Rapeseed, Sunflower), Onion, Swede, Beef Fat, Salt, Egg, Cornflour, Pepper, Milk, Dried Onion, Sugar, of the r Typical Nutr 22. Ground Mustard Seeds, Dried Leek, Coriander, Turmeric. Per 1 Fat 15 Allergy Advice Carb at home For allergens, including cereals Fibre GS AT RKET containing gluten, see ingredients Salt in bold. *Ref No artificial preservatives, colours aver or flavours. (840 GB CQ627
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourOnionSaltEggMilkSugarPalm oil
Frequently asked questions
How many calories are in Cornish Pasties?
100 g of Cornish Pasties has 262 kcal. Serving, 1 pastie, 180 g (180 g): about 472 kcal.
How much protein is in Cornish Pasties?
Cornish Pasties contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 11.7 g in serving, 1 pastie, 180 g (180 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Cornish Pasties?
Cornish Pasties has 23.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish Pasties?
Cornish Pasties contains 15.3 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Cornish Pasties?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010718205616. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.