Corn Tostada Ramada
Packaged product Vegetables Cermak Fresh Market
Corn Tostada Ramada contains 433 kcal per 100 g. A serving, 2 piece, 30 g (30 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 48% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 11.7 g | 59% |
| Sodium | not reported | |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 628 mg | 48% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for vegetables (median 2.6 g)
- Fiber10 gin the top quarter of vegetables (median 2 g)
- Fat11.7 gabove the median for vegetables (median 5.7 g)
- Saturated fat11.7 gin the top quarter of vegetables (median 1.2 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cermak Fresh Market
- Barcode
- 7503024268867
- Label serving
- 2 piece (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drizzled Caramel Corn The Bakery Baked With Pride | 433 | 3.3 g | 80 g | 11.7 g |
| Crunch Corn - Salt & Vinegar Popcorn Kitchen | 433 | 5.5 g | 69.7 g | 13.7 g |
| Corn Albert | 433 | 8 g | 68 g | 13 g |
| Salad mix Knorr | 433 | 0.5 g | 4.3 g | 46 g |
| Salted & caramel pop corn Pop It | 433 | 2.3 g | 88 g | 8.1 g |
| Gurma Pop Pop Corn fritoper | 433 | 7.2 g | 37 g | 24 g |
| Pop corn Coaliment | 433 | 7.2 g | 37 g | 24 g |
| Croutons With Spicy Tomato BEERka | 433 | 10 g | 66.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503024268867. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.