Corn tortillas
Packaged product Bread and Baked Goods El Popo Catepetl
Corn tortillas contains 174 kcal per 100 g. A serving, 2 tertillas, 46 g (46 g) provides about 80 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 502 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Fiber4.3 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 6.3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium163 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Popo Catepetl
- Barcode
- 0020784230592
- Quantity
- 11.85 oz
- Label serving
- 2 tertillas (46 g)
- Category
- Flatbreads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN, WATER, LIME, SODIUM PROPIONATE, POTASSIUM SORBATE, PHOSPHORIC ACID, CORN FLOUR, CELLULOSE GUM, FUMARIC ACID, SORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Sourdough SuperSeeds Wraps Rebel Bakehouse | 173 | 5.8 g | 30.5 g | 6.5 g |
| Reale Speltlomper 8stk Bakehuset | 175 | 5.5 g | 36.6 g | 0.7 g |
| baguette ble noir superu | 176 | 6.8 g | 21 g | 7.1 g |
| White corn tortilla La banderita | 170 | 4.3 g | 36.2 g | 2.1 g |
| Tortillas de Maiz Blanco La Banderita | 170 | 4.3 g | 36.2 g | 2.1 g |
| Original light flatbread Flatout Inc. | 170 | 13.2 g | 41.5 g | 2.8 g |
| Bakstfjøla Potetlefse Bakstfjøla | 178 | 4.4 g | 37.8 g | 0.2 g |
| Hemp Seed Wraps Rebel Bakehouse | 179 | 9.5 g | 25.2 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0020784230592. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.