Corn Tortilla
Packaged product Bread and Baked Goods La Huasteca
Corn Tortilla contains 189 kcal per 100 g. A serving, 2 tortillas, 53 g (53 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9.4 mg | 0.4% |
| Total carbohydrates L | 37.7 g | 14% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.1 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.8 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium9.4 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.43 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- La Huasteca
- Barcode
- 0720524995773
- Label serving
- 2 Tortillas (53 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow corn tortillas Sinaloa | 189 | 3.8 g | 39.6 g | 1.9 g |
| Oatmilk raspberry graham cracker swirl Nature's Promise | 189 | 0 g | 31.1 g | 7.5 g |
| Flat bread Aldi | 189 | 17 g | 32.1 g | 3.8 g |
| Mixed Hosomaki Rolls Coles | 189 | 6.5 g | 32.8 g | 2.8 g |
| Salmon Avocado Roll Bento Sushi | 189 | 7 g | 27.6 g | 4.8 g |
| Spicy tofo roll Tanpopo | 189 | 6.5 g | 28.7 g | 5.9 g |
| English Muffin Canadian Bacon Egg & Cheese Lidl | 189 | 10.7 g | 26.2 g | 4.9 g |
| Salmon and avocado roll Sushi izu | 188 | 7.7 g | 27.3 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortilla?
100 g of Corn Tortilla has 189 kcal. Serving, 2 tortillas, 53 g (53 g): about 100 kcal.
How much protein is in Corn Tortilla?
Corn Tortilla contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 53 g (53 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Corn Tortilla?
Corn Tortilla has 37.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tortilla?
Corn Tortilla contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Corn Tortilla?
100 g contains 9.4 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720524995773. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.