Corn snacks
Packaged product Snacks Fritos
Corn snacks contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 138 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.6 g)
- Fiber3.6 gabove the median for snacks (median 2.5 g)
- Sugars3.6 gabove the median for snacks (median 3.6 g)
- Fat32.1 gin the top quarter of snacks (median 26.4 g)
- Saturated fat5.4 gin the top quarter of snacks (median 3.2 g)
- Sodium714 mgabove the median for snacks (median 675 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 571 kcal |
| Protein | 2 g | 7.1 g |
| Carbohydrates | 16 g | 57.1 g |
| Fat | 9 g | 32.1 g |
| Fiber | n/a | 3.6 g |
| Sugars | 1 g | 3.6 g |
| Sodium | 80 mg | 714 mg |
Product details
- Brand
- Fritos
- Barcode
- 0028400034036
- Quantity
- 10 oz, 283.5 g
- Label serving
- 28 g
- Category
- Puffed salty snacks made from maize
- Packaging
- en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn, corn oil, honey bbq seasoning (salt, maltodextrin (made from corn), sugar, brown sugar, onion powder, monosodium glutamate, dextrose, honey solids, yeast extract, artificial colour (yellow 5 lake, yellow 6 lake, blue 2 lake, red 40, yellow 5, blue 1), natural and artificial flavors, garlic powder, corn starch, citric acid, disodium inosinate, disodium guanylate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheetos Crunchy Cheetos | 571 | 7.1 g | 53.6 g | 35.7 g |
| Sweet Corn Balls Quinns | 567 | 0 g | 60 g | 36.7 g |
| Nik Naks Nice N Spicy Nik Naks | 566 | 6.1 g | 53 g | 36 g |
| Nik Naks Nice 'N' Spicy KP Snacks | 566 | 6.1 g | 53 g | 36 g |
| Crunchy Cheetos | 565 | 7.1 g | 53 g | 35.3 g |
| Nice 'N' Spicy Flavour Corn Snack Nik Naks | 565 | 6.1 g | 53 g | 36 g |
| Lotto Classic Snack Best Foods | 560 | 9.1 g | 47.7 g | 36.7 g |
| Torciditos Cheetos | 560 | 4.8 g | 52.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn snacks?
100 g of Corn snacks has 571 kcal. Serving, 28 g (28 g): about 160 kcal.
How much protein is in Corn snacks?
Corn snacks contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.6 g).
How many carbs are in Corn snacks?
Corn snacks has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Corn snacks?
Corn snacks contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Corn snacks?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658089. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028400034036. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.