Corn bread
Packaged product Bread and Baked Goods Roma Food Group Inc.
Corn bread contains 329 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 280 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars23.5 gin the top quarter of bread and baked goods (median 3 g)
- Fat16.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.4 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium388 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 329 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 44.7 g | 44.7 g |
| Fat | 16.5 g | 16.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.5 g | 23.5 g |
| Sodium | 388 mg | 388 mg |
Product details
- Brand
- Roma Food Group Inc.
- Barcode
- 0892144000752
- Label serving
- 3 ONZ (85 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), degermed yellow corn meal, partially hydrogenated soybean oil, leavening (sodium aluminum phosphate, sodium bicarbinate, monocalcium phosphate), nonfat milk, modified food starch, salt, xanthan gum, guar gum, sodium alginate, malted barley flour (dough conditioner) whole eggs, water, vegetable oil, artificial flavors (lemon, vanilla, corn flour), fd&c yellow #5, sorbic acid to preserve freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Bread Navya | 329 | 8 g | 74 g | 1 g |
| Mörkt fröbröd Garant | 329 | 15 g | 33 g | 14 g |
| Burger Das Landknäche Burger | 329 | 8.3 g | 60 g | 1.5 g |
| Freselle Integrali Elite | 329 | 11.8 g | 70 g | 0.3 g |
| Pan de dátil con nueces Dia | 329 | 2.3 g | 78 g | 1.6 g |
| Rapiditas Bimbo | 329 | 7.2 g | 57.1 g | 8.6 g |
| Pane Il Buon Pane | 329 | 9.2 g | 63 g | 3.8 g |
| Thin pizza crusts Meijer Distribution Inc. | 329 | 7.1 g | 51.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn bread?
100 g of Corn bread has 329 kcal. Serving, 3 onz, 85 g (85 g): about 280 kcal.
How much protein is in Corn bread?
Corn bread contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 3 onz, 85 g (85 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Corn bread?
Corn bread has 44.7 g of total carbohydrates per 100 g, including 0 g of fiber and 23.5 g of sugars.
How much fat is in Corn bread?
Corn bread contains 16.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Corn bread?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442884. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0892144000752. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.