Corn Bread

Packaged product Bread and Baked Goods Marie calenders

Corn Bread contains 395 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 150 kcal.

Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Corn Bread by Marie calenders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
7.9 gprotein
73.7 gcarbohydrates
7.9 gfat
150kcal in serving, 1 serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 7.9 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 789 mg 34%
Total carbohydrates L 73.7 g 27%
Dietary fiber L 0 g 0%
Total sugars L 23.7 g
Added sugars L 21.1 g 42%
Protein L 7.9 g 16%
Vitamin D L 0 µg0%
Calcium L 74 mg6%
Iron L 2.6 mg15%
Potassium L 155 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 74%Fat: 18%395kcal / 100 g
  • Protein 8%
  • Carbohydrates 74%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium6%Potassium3%Vitamin D0%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars23.7 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat7.9 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium789 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal395 kcal
Protein 7.9 g7.9 g
Carbohydrates 73.7 g73.7 g
Fat 6.6 g7.9 g
Fiber 2.6 g0 g
Sugars 23.7 g23.7 g
Sodium 1,000 mg789 mg

Product details

Brand
Marie calenders
Barcode
0075968105043
Quantity
16oz
Label serving
1 serving (38 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached enriched flour (wheat niacin, flour, malted thiamine mononitrate, riboflavin, folic acid), degermed yellow corn meal, sugar, vegetable oil (contains one or more of the following: canola oil (rosemary extract and ascorbic acid added to preserve freshness], sunflower oil, soybean oil [THBQ and citric acid added to preserve freshness], palm oil), nonfat dry milk, yellow corn flour, leavening (sodium acid pyrophos ophosphate, baking soda, monocalcium phosphate), sea salt, dextrose, cellulose gum, pea protein, sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilPalm oilSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Bread?

100 g of Corn Bread has 395 kcal. Serving, 1 serving, 38 g (38 g): about 150 kcal.

How much protein is in Corn Bread?

Corn Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 serving, 38 g (38 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Corn Bread?

Corn Bread has 73.7 g of total carbohydrates per 100 g, including 0 g of fiber and 23.7 g of sugars.

How much fat is in Corn Bread?

Corn Bread contains 7.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Corn Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Bread?

100 g contains 789 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629649. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0075968105043. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.