cooplands white scotch rolls
Packaged product Bread and Baked Goods Cooplands
Cooplands white scotch rolls contains 242 kcal per 100 g. A serving, 1 roll, 65 g (65 g) provides about 157 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.77 g | 4% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.62 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.62 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.77 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium285 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cooplands
- Barcode
- 5056481100093
- Label serving
- 1 roll (65 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (calcium carbonate, iron, niacin, thiamine), water, dough concentrate (vegetable oil (rapeseed), dextrose, salt, emulsifiers e481, e471, flour treatment agent e300, e920), yeast. allergen advice: for allergens, including cereals containing gluten, see ingredients in bold. may contain: egg, milk, soya, sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Ploughman's On Malted Bread Asda | 241 | 10.6 g | 27.7 g | 9 g |
| White Rolls with Sourdough Warburtons | 241 | 10.7 g | 45.8 g | 1.3 g |
| White Rolls The Deli | 242 | 9.6 g | 42.9 g | 2.6 g |
| Mediterranean Flatbread Specially Selected | 242 | 9.4 g | 36.2 g | 7.4 g |
| High Protein Bread Baker's Loaf | 242 | 15.2 g | 39.1 g | 2.7 g |
| Multigrain Bread Home style | 241 | 8 g | 45.6 g | 1.7 g |
| Vegetable spring rolls Tesco | 242 | 4.3 g | 27.4 g | 12.1 g |
| White Pain Pita Bread Adonis | 242 | 8.3 g | 50 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056481100093. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.