Cool Whip Creamy Chocolate
Packaged product Sweets and Desserts Kraft
Cool Whip Creamy Chocolate contains 278 kcal per 100 g. A serving, 2 tbsp, 9 g (9 g) provides about 25 kcal.
Roughly 63% of its calories come from fat, with 37% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 341 kcal per 100 g across 94 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 22.2 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sugars22.2 gin the lowest quarter of sweets and desserts (median 55.7 g)
- Fat16.7 gabove the median for sweets and desserts (median 6.4 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 2.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 62 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 278 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 22.2 g | 22.2 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | n/a | n/a |
| Sugars | 22.2 g | 22.2 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Corn Syrup, Cocoa Processed With Alkali, Chocolate, Contains Less Than Two Percent Of Sodium Caseinate (From Milk), Natural And Artificial Flavor, Xanthan And Guar Gums, Polysorbate 60, Sorbitan Monostearate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilPalm oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nappage chocolat flacon de 210g U | 278 | 1.8 g | 62 g | 2.4 g |
| Pineapple spoonable ice cream topping Smucker's | 275 | 0 g | 67.5 g | 0 g |
| topping de chocolate belga Branca de Neve | 285 | 1.6 g | 66 g | 1.7 g |
| Schenkstroop Van Gilse | 288 | 0 g | 72 g | 0 g |
| Caramel Boni Selection | 290 | 0 g | 73 g | 0 g |
| Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle Aunt Jemina | 263 | 0.01 g | 65.3 g | 0.17 g |
| Nappage Caramel Sainte lucie | 295 | 0 g | 74 g | 0 g |
| Nappage caramel Sainte Lucie | 296 | 0 g | 74 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1615884. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0043000009468. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.