Cookies 'n creme mousse
Packaged product Sweets and Desserts Marketside
Cookies 'n creme mousse contains 378 kcal per 100 g. A serving, 0.5 dessert, 74 g (74 g) provides about 280 kcal.
Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 14.9 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 33.8 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 2.7 g | 5% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 3.1 g)
- Fiber1.4 gabove the median for sweets and desserts (median 0.7 g)
- Sugars33.8 gin the top quarter of sweets and desserts (median 19 g)
- Fat21.6 gin the top quarter of sweets and desserts (median 4.6 g)
- Saturated fat14.9 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium257 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 43.2 g | 41.9 g |
| Fat | 21.6 g | 21.6 g |
| Fiber | n/a | 1.4 g |
| Sugars | 33.8 g | 33.8 g |
| Sodium | 230 mg | 257 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131166683
- Label serving
- 0.5 dessert (74 g)
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cream cheese (milk, cream, bacterial culture, salt, carob bean gum), water, chocolate sandwich cookie pieces (sugar, enriched unbleached wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], high oleic canola and/or palm and/or canola and/or soybean oils, cocoa processed with alkali, dextrose, high fructose corn syrup, cornstarch, leavening [baking soda and/or calcium phosphate], salt, soy lecithin, vanillin [an artificial flavor], chocolate), high fructose corn syrup, hydrogenated coconut oil, hydrogenated palm kernel oil, enriched unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil, salt, mono - and diglycerides, artificial flavor, annatto extract, preservative [calcium disodium edta], vitamin a palmitate), contains less than 2% of the following: corn syrup, palm oil, natural and artificial flavor, cocoa processed with alkali, sodium caseinate, caramel color, cellulose gel, yellow corn flour, salt, sorbitan monostearate, whey, polysorbate 60, carbohydrate gum, monoglycerides, cellulose gum, baking soda, polyglycerate 60 (ethoxylated mono - and diglycerides), guar gum, polysorbate 80, citric acid, soy lecithin, beta-carotene color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilWheat flourPalm oilSalt
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|---|---|---|---|---|
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| Organic instant pudding with chia Nature's Hand | 379 | 3.5 g | 89.7 g | 3.5 g |
| Tortina pere e crema cacao Dolce Forno | 377 | 5.6 g | 47 g | 18 g |
| Tortina pere e crema al cacao Dolce Forno | 377 | 5.6 g | 47 g | 18 g |
| Ciambelline bio Dal colle | 377 | 5.7 g | 47.8 g | 17.1 g |
| Bread Pudding Mam Papaul’s | 379 | 0 g | 98.3 g | 0 g |
| パーフェクト・スムージー・プロテイン マスカット&ピーチ風味 ボディフィット | 376 | 47.8 g | 38.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1967356. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0681131166683. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.