Cookies 'N' Creme
Packaged product Sweets and Desserts Hershey's
Cookies 'N' Creme contains 522 kcal per 100 g. A serving, 20 g, per piece, 6 pieces/pack (20 g) provides about 104 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Added sugars L | 41.4 g | 83% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars48 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium136 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hershey's
- Barcode
- 6942836717933
- Quantity
- 40g
- Label serving
- 20 g (per piece, 6 pieces/pack)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, edible vegetable oil (sunflower and palm oil), cookies (19%) {refined wheat flour (maida), sugar, edible vegetable oil (palm oil), cocoa solids (2%), emulsifier (322 (i)), milk solids, raising agent (500ii)}, milk solids (18.6%), corn syrup solids, edible vegetable oil (palm and palm kernel oil), emulsifier (322 (i)) and flavor (artificial flavouring substance - vanillin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSunflower oilPalm oilWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, peanut bar | 522 | 15.5 g | 47.4 g | 33.7 g |
| Musical biscuit tin Marks & Spencer | 522 | 5.4 g | 60.7 g | 28.3 g |
| Chocolate Chip Cookie Cake Kroger Bakery Fresh | 522 | 2.9 g | 68.1 g | 27.5 g |
| Chocolate Selection Galaxy Fusion | 522 | 8 g | 60.2 g | 29.2 g |
| Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies | 522 | 7.5 g | 60.5 g | 27.8 g |
| Pineapple Biscuits Mojaa | 522 | 6.4 g | 69.6 g | 22.1 g |
| Chocolate Wafer Loaker | 522 | 9.3 g | 53 g | 29 g |
| Picnic Choc Cookie Cadbury | 522 | 7.8 g | 54.6 g | 29.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies 'N' Creme?
100 g of Cookies 'N' Creme has 522 kcal. Serving, 20 g, per piece, 6 pieces/pack (20 g): about 104 kcal.
How much protein is in Cookies 'N' Creme?
Cookies 'N' Creme contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g, per piece, 6 pieces/pack (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookies 'N' Creme?
Cookies 'N' Creme has 65 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies 'N' Creme?
Cookies 'N' Creme contains 26.7 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Cookies 'N' Creme?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942836717933. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Source description: "COOKIES 'N' CREME". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.