Cooked Beans
Packaged product Meals and Dishes Kania
Cooked Beans contains 98 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 98 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (97 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the top quarter of meals and dishes (median 4.5 g)
- Sugars5.2 gin the top quarter of meals and dishes (median 2.9 g)
- Fat3.8 gabove the median for meals and dishes (median 3.3 g)
- Saturated fat1.5 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium432 mgabove the median for meals and dishes (median 416 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 4056489880547
- Quantity
- 500g
- Label serving
- 1 portion (100 g)
- Category
- fasolka-po-bretońsku
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, 34% fasola biała gotowana (fasola biała, woda), 9 % kiełbasa wieprzowa drobno rozdrobniona wędzona parzona [80 % mięso wieprzowe - w kiełbasie, woda, osłonka jadalna (jelito wieprzowe), tłuszcz wieprzowy, izolat białka sojowego, sól, błonnik pszenny, białko wieprzowe, przyprawy, glukoza, substancja konserwująca: azotyn sodu], 4,3 % koncentrat pomidorowy, 3,5 % boczek wieprzowy wędzony O parzony (95 % boczek wieprzowy - w boczku, woda, sól), 1,4 % cebula, cukier, skrobia, mąka pszenna, sól, przyprawy, musztarda sarepska (woda, gorczyca biała, ocet spirytusowy, gorczyca czarna, cukier, sól, aromat, ekstrakt z kurkumy), czosnek, aromaty, majeranek. Produkt może zawierać: seler, gluten (z żyta), mleko (łącznie z laktozą), jaja, nasiona sezamu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarWheat flourSaltGarlicMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fasolka po bretońsku z kiełbasą Kuchnia Staropolska | 96 | 4.5 g | 10 g | 3.4 g |
| Haricots blancs Bonduelle | 109 | 4.3 g | 13.1 g | 3.2 g |
| Fasolka po bretońsku z boczkiem i kiełbasą Łowicz | 87 | 4.5 g | 9.4 g | 2.5 g |
| Fasolka po Bretońsku Pudliszki | 87 | 4.3 g | 9.1 g | 2.9 g |
| Fasolka po bretońsku z kiełbasą i boczkiem. Auchan | 111 | 6.5 g | 9.1 g | 4.7 g |
| Fasolka po bretońsku z kiełbasą Pudliszki | 115 | 4.4 g | 13 g | 4.8 g |
| Fasolka po bretońsku z dodatkiem kiełbasy Stoczek | 66 | 3.1 g | 9.8 g | 1.2 g |
| Fasolka po bretońsku Lewiatan | 66 | 3.2 g | 7.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Beans?
100 g of Cooked Beans has 98 kcal. Serving, 1 portion, 100 g (100 g): about 98 kcal.
How much protein is in Cooked Beans?
Cooked Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.5 g).
How many carbs are in Cooked Beans?
Cooked Beans has 9.6 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Beans?
Cooked Beans contains 3.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Cooked Beans?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489880547. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.