Condensed Soup

Packaged product Soups and Sauces Spartan

Condensed Soup contains 46 kcal per 100 g. A serving, 129 g (129 g) provides about 60 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
1.8 gprotein
8.4 gcarbohydrates
0.61 gfat
60kcal in serving, 129 g (129 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.3 kcal
Total fat L 0.61 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 3.1 mg 1%
Sodium L 0.5 mg 0%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 1.8 g 4%
Vitamin A L 0.001 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.001 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 12%46kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein1.8 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.8 gabove the median for soups and sauces (median 1 g)
  • Sugars1.8 gbelow the median for soups and sauces (median 3.8 g)
  • Fat0.61 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium0.5 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spartan
Barcode
0011213105703
Quantity
129 g
Label serving
129 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF STOCK, POTATOES, CARROTS, WATER, PEAS, GREEN BEANS, TOMATO PASTE, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, ONIONS, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, BEEF FAT, VINEGAR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, OLEORESIN PAPRIKA, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoTomatoOnionSaltVinegarYeastGarlicWheat flourEgg

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Organic Bolognese Chunky Pasta Sauce Woolworths Macro 46 1.7 g 7 g 0.8 g
Green Pea, Broccoli, Spinach & Mint Restore Soup Naked Kitchen 46 2.2 g 4.7 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011213105703. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Condensed Soup?

100 g of Condensed Soup has 46 kcal. Serving, 129 g (129 g): about 60 kcal.

How much protein is in Condensed Soup?

Condensed Soup contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2.3 g in serving, 129 g (129 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Condensed Soup?

Condensed Soup has 8.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Condensed Soup?

Condensed Soup contains 0.61 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Condensed Soup?

100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.